"& I wouldn't jump the gun on supplementing B12.. I just had my bloodwork done and my levels have been at a steady 450, nothing to worry about & I don't take ANY supplements. I wish people would actually get themselves checked out…"
Hey 30B Community! This is my First day and my First post!I´m starting my journey on LFRV Diet. I´m half-way finishing the 80-10-10 diet Book.Today, I signed up at www.cronometer.comAnd I´ve eaten (So Far) the following: 8 Bananas2kg Watermelon2 Tangerines2 Apples5 Glasses of WaterViewing my Cronometer.com calorie-intakes (which is currently 1750kcal a day)I noticed what I was missing:I now know I should get my Vitamin b12 from supplements (which Im…See More
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Since very young, I always felt that "something wasn´t right" about the way we as a society lived. So, I begun asking questions but when nobody answered, I stopped asking and started investigating.
Learning and exploring Internet and all it´s posibilities changed the world for me. And here I am now, once again a Newbie in life.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
My head will explode if I put them all down here.
I´m a Musician.
and Art Lover in general
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
Questions, questions, questions! :)
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
Comment Wall (3 comments)
You need to be a member of 30 Bananas a Day! to add comments!