daniel JOE cano Male Clearwater, FL United States: Like

1 member likes this; Share on Facebook

Share Twitter

Daniel JOE cano's Friends

View All

Music

Loading…

daniel JOE cano's Groups

Beginners in a fruitaria…

2208 members
1671 Comments 437 Likes
Raw recipes. Have any? P…

736 members
68 Comments 75 Likes

low-fat musicians

157 members
92 Comments 22 Likes
Gardening for food and f…

159 members
59 Comments 33 Likes

Florida Community

218 members
346 Comments 30 Likes

View All

daniel JOE cano's Page

Latest Activity

daniel JOE cano replied to Charlie's discussion Tim Van Orden - 1500 cals a day?

"don't believe everything you hear, tim's a beast, beast has gotta eat eventually."

Tuesday

daniel JOE cano replied to Raw's discussion Dan McDonald sells animal products now?? Whey protein

"there's no such thing as bad publicity, and the amount of people eating it up is quite amusing. both of these guys are making money off of this. it could very well be staged, as is dan's entire ambivalence towards the 30bad fruitarian…"

May 6

daniel JOE cano replied to Melissa MixedUp's discussion I am a drug addict - and its time for me to be honest

"melissa, i know you are coming here from an overweight condition as well. what kind of cardio are you able to do on a weekly basis? once i got down to a weight that was manageable for me to start running on a regular basis, i found it unappealing to…"

May 6

daniel JOE cano replied to Dovima's discussion How can someone in the States make mango their primary staple?

"i dream of homestead in july."

May 4

daniel JOE cano replied to DURIANRIDER's discussion Sign a petition (takes 30 seconds) if you want Durianriders back on youtube.

"signed"

Apr 13

daniel JOE cano replied to ADKN's discussion Alcohol

"i'd say make some green juice if you want to do some social drinking. it's the raw food alcohol. wheat grass is like shots of tequila for me. i don't like it at all. nauseating."

Mar 25

daniel JOE cano replied to Jonny Pol's discussion People cooking food in your house

"i performed at a food truck rally yesterday, and i experienced similar stuff. lots of familiar smells of burning animal flesh (heavily seasoned / marinated of course). i just try to keep reminding myself of what it actually is. and of course i…"

Feb 25

daniel JOE cano replied to Ainsley's discussion Raw Food Gurus Line-Up

"Tim would smoke all of them in a running race. And they all love to eat a diet of primarily the highest quality raw fruits and vegetables, with some occasional nuts and seeds. That's all you need to know ;)."

Feb 21

daniel JOE cano commented on Iron Clad Ben's photo

Brace Yourselves

"i had some today, mango banana smoothie. it was awesome."

Feb 15

daniel JOE cano replied to Danny's discussion New Site to Compete with 30BAD

"he missed the boat... won't be the biggest raw food website by a long shot i'm afraid. but good for him, if he can some subscriptions, that's easy money. "

Feb 15

daniel JOE cano replied to Ryan's discussion Baked Banana's, Baked (sweet) Potatoes, or Rice?

"sweet potatoes, steamed would probably be healthier."

Jan 28

daniel JOE cano replied to ms nina's discussion Do oranges have to be organic

"i say no, but i live and florida and get them locally from the source so they are usually really good in season."

Jan 6

daniel JOE cano replied to vipaanes's discussion The Instruments We Play in the group low-fat musicians

"drumset, percussion, sax, guitar, bass, keys"

Jan 2

daniel JOE cano replied to Egle's discussion Please HELP ( again) -sashimi

"raw fish flesh is tasteless without all of the soy, and other condiments. you should make watermelon sashimi instead... it is the only kind i enjoy :)"

Dec 20, 2012

daniel JOE cano replied to Danny's discussion Conventional Oranges

"i go directly to growers and pick my own if i have time. if not they pick a bunch now that is in season. showcase of citrus in clermont, fl is one of my favorite spots. "

Dec 20, 2012

daniel JOE cano replied to Nora Barnard's discussion What do people think of Markus Rothkranz?

"if you search there are some threads on him. i like his videos, but he does send mixed signals. he seems to think you should not drink fruit juices, but he is very pro green smoothie. and he has a video where he even eats a banana before a flight...…"

Dec 19, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I have been looking at changing my diet for some time. I have been consistently overweight since mid to late senior year of high school (and I am 30 now). In 2006 I was able to drop from 275 lbs. to about 212 lbs. over the course of 5 months or so on just elminiating processed foods / refined sugars. But later that year I had ballooned back up to over 250. Now I am closer to 300 lbs. and am concerned. I have done some research on line and came across the life regenerator Dan Macdonald, as well as Lou Corona, Durianrider, Gabriel Cousins, and many others. I have been slowly implementing the raw / living foods into my diet over the past month or so but have had trouble committing 100%.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: I am a multi instrumentalist / writer. I love any types of non fiction books as well.

Please list your website/blog/facebook/myspace etc: http://riseofsaturn.bandcamp.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I need assistance on forming my eating and exercise schedule to my work and extracurricular schedule so that I can avoid binging and eating 'on the go' without prior planning which usually leads to poor choices.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

daniel JOE cano's Photos

Loading…

Daniel JOE cano's Blog

Just Sharing

Posted on April 8, 2012 at 6:14am 2 Comments 1 Like

My first blog post. I am not a member of this site to promote DTM, myself, juicing, or anything at all other than the loving message that 30BAD provides every day. I just wanted to share... because I feel a little guilty having lurked on here for so long and finally opening up a bit... because you all have helped me SOOOO much. Everyone from the longer term raw…

Continue

Comment Wall (4 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 7:46am on April 30, 2012, Greenmama said…: Thanks so much for your kindness and encouragement on my blog. It meant a lot to me. If you are ever in Chicagoland, you are certainly welcome to my home. I would love to meet you!

At 4:17am on March 19, 2012, Greenmama said…: Hey, thanks for the encouragement on my blog! Happy, happy birthday!

At 3:30am on March 13, 2012, chris kendall said…: Blissings Joe!

Most stoked to befriend ya here, thanks for reaching out :)

Wishing u much

Peacelovenseasonalfruit ck

At 12:19am on September 21, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK