JoeC16 Novato, CA United States: Like

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Women and 80/10/10

Started this discussion. Last reply by Estefanía Aug 16, 2012. 3 Replies 0 Likes

When my doctor saw my test results, he said, "Tell your wife I said you can eat all the fruit you want."

Started this discussion. Last reply by Michaelvl Aug 13, 2012. 3 Replies 4 Likes

Hi, Nice to be here. I've been raw since April and LFRV for about 6 weeks. I've lost 24 lbs and dropped my cholesterol by 20 points. When my doctor saw my test results, he said, "Tell your wife I…Continue

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Estefanía replied to JoeC16's discussion Women and 80/10/10

"I noticed improvements as soon as 2 months into it, but didn't get the full effects until I did serious healing by going overts-free for 6 weeks (I was already 1.5 years into the diet with a few cooked veg meals in there along the way). After…"

Aug 16, 2012

JoeC16 replied to JoeC16's discussion Women and 80/10/10

"Wow! Thank you for that. How long were you on LFRV when you noticed these changes?"

Aug 16, 2012

JoeC16 posted a discussion

Women and 80/10/10

My sister in law maintains that women have different nutritional needs than men, and that those needs vary from woman to woman. This would be contrary to what Dr. Graham says. So I am wondering what women here have to say about how going 80/10/10 has affected their issues surrounding menstruation and especially if someone who has had menopausal issues resolved or changed has anything to say.Thanks.See More

Aug 16, 2012

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JoeC16 replied to Dovima's discussion Tell me about how your relationship to greens has changed.........

"I find I'm veering away from the green smoothies with kale or spinach and am preferring butter lettuce and red leaf lettuce with lot's of heirloom tomatoes. Yum."

Aug 15, 2012

JoeC16 posted a photo

Bounty

Breakfast in the foreground. My stash in the back.

Aug 15, 2012

0 Comments 3 Likes

JoeC16 commented on JoeC16's photo

Breakfast

"Breakfast. Is this heaven or what!"

Aug 15, 2012

JoeC16 posted an album

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Aug 15, 2012

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JoeC16 left a comment for ednshell

"Thank you for the welcome! Great to be here."

Aug 14, 2012

Ezequiel reyes left a comment for JoeC16

"welcome fellow Californian! =)"

Aug 13, 2012

Michaelvl replied to JoeC16's discussion When my doctor saw my test results, he said, "Tell your wife I said you can eat all the fruit you want."

"Congrats!"

Aug 13, 2012

Lisa Dee replied to JoeC16's discussion When my doctor saw my test results, he said, "Tell your wife I said you can eat all the fruit you want."

"Wow! Amazing results. Congrats!"

Aug 13, 2012

JoeC16 posted a discussion

When my doctor saw my test results, he said, "Tell your wife I said you can eat all the fruit you want."

Aug 13, 2012

3 Comments 4 Likes

JoeC16 posted a status

"Thank you very much. With all the guff I get from others about my diet, it's nice to be among folks who share the same idea. Namaste."

Aug 13, 2012

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ednshell left a comment for JoeC16

"When my doctor saw my test results, he said, "Tell your wife I said you can eat all the fruit you want." Oh my goodness that is so awesome! Please start a discussion with that title! :D Welcome! :) Welcome! :) Welcome!…"

Aug 13, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: A friend turned me on to green smoothies in April 2012. I started in taking them every day. I naturally began to become averse to meat and dairy as a result and dropped them off pretty rapidly. What was wonderful about that was that it wasn't a decision I imposed on myself through some idea, but rather it just was my body telling me what felt right and what didn't. The next step was reading Dr. Graham's 80/10/10 Diet. Still not quite all the way there with right food combining etc., but I already feel so much better. My cholesterol has dropped off 20 points. I lost 24 pounds. My wife was worried that I was eating too much fruit. When my doctor saw my test results, he said, "Tell your wife I said you can eat all the fruit you want." And that's just what I intend to do.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Shantaram - Gregory David Roberts, An Equal Music - Vikram Seth (Most recent read), Zakir Hussain, Bela Fleck, Ali Akbar Khan, Nikhil Banerjee, Shakti, Jerry Douglas, Derek Trucks, Larry Coryell

Please list your website/blog/facebook/myspace etc: http://www.lotusgroupusa.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: At first I was eating traditional raw, which became old very quickly as it is too high in fat and too crazy difficult to prepare. I also still felt bloated, but less so than on my previous meat based diet. I need to make sure I'm getting enough calories and need to get comfortable with mono fruit meals which I haven't yet had the courage to tackle. Need to get more consistent with exercise & working out. I'll be 65 in December.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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At 2:41pm on August 13, 2012, Ezequiel reyes said…: welcome fellow Californian! =)

At 3:26am on August 13, 2012, ednshell said…: When my doctor saw my test results, he said, "Tell your wife I said you can eat all the fruit you want."

Oh my goodness that is so awesome! Please start a discussion with that title! :D

Welcome! :) Welcome! :) Welcome! :)

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