Started this discussion. Last reply by Kimberry Jan 20, 2012. 15 Replies 0 Likes
Hi guys,Forgive me if this is already answered somewhere. I am confused! More than one "expert" has said that certain exercises are not as efficient at helping you with you fat loss goals than…Continue
Tags: muscle, metabolism, burn, fat
Jocelyn Larsson posted a blog post
Jocelyn Larsson posted a blog post
Nic commented on Jocelyn Larsson's blog post Banana Island- Day 1,2
Jocelyn Larsson posted a blog post
Nic commented on Jocelyn Larsson's blog post Banana Island-Day 0
Jocelyn Larsson posted a blog post
Jocelyn Larsson replied to Kayla Henschel's discussion master cleanse
Jocelyn Larsson replied to Kayla Henschel's discussion master cleanse
Jocelyn Larsson posted a discussion
Jocelyn Larsson posted a blog post
Jocelyn Larsson posted a photoPosted on May 18, 2013 at 3:35pm 0 Comments 0 Likes
I realized it is important for me to recognize all the little successes that will one day lead up to a bigger success. But every time I fail, I tend to only look at the failure. Wasn't I succeeding until I failed? Why didn't I recognize that before?
And the more you acknowledge successes, the easier it is to stay motivated and keep yourself going. I decided to play a game with myself. Habits are formed by repetition, until it becomes second nature. For every meal that I…
ContinuePosted on May 16, 2013 at 3:33pm 0 Comments 0 Likes
I've been lingering around her the last few months, not really able to fully apply 8-1-1, but I have noticed that it has influenced my food choices to a degree. I'll generally pick high carb, low fat foods, but not always the best ones.
I guess I'm drawn back here because there are things that I want to fix that haven't been going away on their own and I do still view this as the ideal diet. Maybe I can give it a more honest try again and handle some issues I've had attention…
ContinuePosted on September 14, 2012 at 12:33pm 1 Comment 0 Likes
Okay, I've survived 2 days. Yesterday I was extremely bloated in the morning (before the banana-eating commenced). I couldn't eat anything until around 3:00pm. Then, as I went to the kitchen to make my first banana smoothie, I caught a whiff of pizza and quiche. Oh man, I almost lost it. I had the quickest inner-dialogue of about 100 times of this cycle:
"Should I?"
"I shouldn't
"But I want to"
"No I don't"
(repeat)
I picked up a piece of pizza…
ContinuePosted on September 12, 2012 at 4:59pm 1 Comment 0 Likes
Hi guys!
It's been so long since I've posted on here!! Like a year it seems.
I really wanted to keep up a blog here for my 30 day challenge on banana island, starting tomorrow. I have fake nails on so it is really hard to type... so I will keep it short today.
Truthfully, I really started the challenge on September 1st, lasted 4 days, and then succumbed (temporarily) to temptations in and around my home. My family is neither vegan nor raw, although I've been…
Continue
PK said… Welcome to 30 Bananas A Day!
For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:
Peace, PK
Danii replied to Danii's discussion 1 year 811 raw vegan and 'think' i've developed gallstones
Danii replied to Danii's discussion 1 year 811 raw vegan and 'think' i've developed gallstones
Peter Csere replied to Akincana Krishna das's discussion Why does Doug Graham advocate calorie restriction even for 811ers?
© 2013 Created by TheBananaGirl.
Powered by
