"I’d also suggest that you look around for some price reductions at your local shop/market. There must be a lot of great and surprising deals out there; no need to pay in full- where possible :) You might also ask your parents to…"
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Hi, I'm 28 & I live in London. I'm a beginner in this lifestyle, but been vegetarian for over 15 years and vegan for 2 years. I also run, practice yoga and swim a little. I feel great eating 80/10/10 :) yet still looking for some inspiration and knowledge exchange.
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Please tell us about your dietary inclinations:
I'm HCRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
The China Study, 80/10/10 by Dr D Graham
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
Recently started to run quite a lot and would appreciate your help and advice for runners.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this