*Raises a banana*
Thank you to 30BAD, Durianrider, Freelee etc. and all members of this site for sharing and caring so much knowledge and thoughts and ideas and support and advice and so on.
I bumped into the idea of a HCRV diet about 3 weeks ago. Life changing.
After a few weeks of experimentation and knowledge building...I'm ready to hit it hard. So I'm on day 2 of 100% HCRV.
Over the last few weeks I've just been increasing the…Continue