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Your Body Is Your Gym

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84 Comments 91 Likes
European Fruit Eaters

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Stephane left a comment for Joan

"Hi, I wanted to let you know we will have a raw fruit festival in Spain next September http://festival.811-friendly.net Maybe you'd like it. Cheers "

Jan 25, 2012

Fruit Eater and Joan are now friends

Jan 5, 2012

Joan and Esperança da Silva are now friends

Nov 10, 2010

Doug Horton left a comment for Joan

"Hi Joan, I will look forward to meeting you in November when you move to Portsmouth, good luck with that move! Feel free to talk any time between now and then, or contact me when you have arrived and are settled. Best wishes Dougie."

Sep 29, 2010

Joan joined Ste's group

Your Body Is Your Gym

Bodyweight exercise forum for strength, power, longevity, and all round functional fitness. Can include anything that can fit in your rucksack!

Sep 25, 2010

84 Comments 91 Likes

Joan and mango are now friends

Jul 7, 2010

Joan replied to Moiraine Damodred's discussion Glucose vs. Fructose

"what food did you eat when on an 80/10/10 vegan (Ornish/McDougall) ? some people talk about the ratio fructose glucose in foods, but most raw foods ( fruits and vegetables ) are balanced, where grains and potatoes are mostly starch... but no one…"

May 12, 2010

Joan replied to Moiraine Damodred's discussion Glucose vs. Fructose

May 12, 2010

Joan replied to Moiraine Damodred's discussion Glucose vs. Fructose

"you should note that fruits are not pure fructose. any nutritional tool that decompose the carbohydrates of foods into polysaccharides, disaccharides and monosaccharides will show you that."

May 11, 2010

Botchabella left a comment for Joan

"Thank you Joan. Con mucho gusto."

Apr 28, 2010

Joan left a comment for Botchabella

"Feliz Cumpleaños"

Apr 27, 2010

Joan and Madilyn Murphy are now friends

Apr 18, 2010

Joan commented on Healthy Tenten's photo

IMG_2687

"i love Koi :)"

Mar 28, 2010

Joan replied to Eduardo Corassa's discussion Prices and produce availability in Portugal at winter...

"sorry, back to English."

Mar 24, 2010

Joan replied to Eduardo Corassa's discussion Prices and produce availability in Portugal at winter...

":) é facil encontrar castanhas e nozes em qualquer mercado, quando for altura delas, não vais ter problemas. eu tenho a sorte de ter uma quinta e raramente compro, além disso eu não sou muito fã de nozes nem de…"

Mar 24, 2010

Joan replied to Eduardo Corassa's discussion Prices and produce availability in Portugal at winter...

"Kassula, olha que eu estou a viver em Madrid e não acho as espanholas melhores que as portuguesas. arranjam-se mais talvez ;) devo de ir a Lisboa na pascoa. J"

Mar 21, 2010

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Comment Wall (5 comments)

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At 4:16am on January 25, 2012, Stephane said…: Hi,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 3:29am on September 29, 2010, Doug Horton said…: Hi Joan, I will look forward to meeting you in November when you move to Portsmouth, good luck with that move! Feel free to talk any time between now and then, or contact me when you have arrived and are settled. Best wishes Dougie.

At 7:42am on April 28, 2010, Botchabella said…: Thank you Joan.

Con mucho gusto.

At 9:51am on March 7, 2010, golden skan said…: os portugueses ainda estão no crudivorismo mais mainstream... e... não se interessam muito :)

At 3:59am on February 26, 2010, hugo fernandes said…: yo meu , ainda nao sei , faz sentido mas acho que para fazermos uma dieta em frutos / cementes / vegetais não é um bicho de 7 cabeças.

apenas nao estamos habituados .. preciso de um pouco mais de info.