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I've just taken the leap into LFRV for over 4weeks and it's one of the best things I've evern done for myself. I feel amazing already. I was trying to keep up with a typical bodybuilding way of eating but I was getting sick and I never enhoyed eating fish or eggs. I now love what I am eating and enjoy sitting down to my gigantic bowl of fruit and vegetables. I am a happy camper.
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Please tell us about your dietary inclinations:
I'm HCRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I just want to make sure I am doing as much as I possibly can to make sure I continue to build muscle and maintain energy. I bodybuild 5times a week and am trying to get fat percentage down and build muscle. Hopefully, others of like mind will be able to advise.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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