30 Bananas a Day!

Jessica Rabbit
  • Christchurch
  • New Zealand
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Started this discussion. Last reply by ednshell Sep 29, 2015. 1 Reply

Hi everyoneI'd like to start off by not rejecting but admiring the people who maintain or lose weight eating large amounts of calories(well over what all the calorie calculators and recommendations…Continue

STARVING on raw!!!

Started this discussion. Last reply by Windlord Sep 29, 2015. 11 Replies

Hi everyone, Recently my meals that used to fully satiate me for hours have started to fail at keeping me full. A 6 or 7 banana smoothie would have filled me up from breakfast to lunch, but nowadays…Continue

I don't understand why im gaining weight...

Started this discussion. Last reply by Essi Aug 29, 2015. 8 Replies

I'm a pretty tall highly active young adult, 5-6 times a week I'd do anywhere from 30-90 minutes of moderate high intensity cardio and weights a couple times a week. I find that if I go over 2200…Continue

Salt cravings on all raw

Started this discussion. Last reply by Persimmon Eater Aug 27, 2015. 4 Replies

Hi all,So i've been trying to be all raw recently but always seem to 'binge out'(I use the term loosely because its like 1 cup of cooked white rice and 3 pieces of bread) on high carb cooked foods…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hi there, I've been vegan for around a year and a half. I started out on the raw till 4 extremely abundant diet but lacked greens. However, I ate plenty of calories from fruit. After 8 months, I felt stressed, wasn't enjoying my food anymore and gained 15 pounds of fat. I was overstuffing myself. So, I went off rt4 for about 5 months, and now I am wondering about the 80/10/10 high raw diet. I'm an athlete, and need plenty of energy and can't be hungry all the time - I want to eat when I'm hungry and not have restrictions or fear of weight gain! Being an athlete means I have to stay as light and energetic as I can, and if at any point my diet interrupts in my training then I don't know if I could continue the diet.
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I really want to be HCRV and just need some guidance
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My favourite books/movies/authors/pastimes are....
I enjoy John Green, fruit, running, savoury foods(pastries and vegan quiche, mmm) and CARBS!
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I need to know what can prevent initial weight gain, keep my energy up along with eating as much fruit as I want and staying light.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Jessica Rabbit's Blog

Fully raw cleanse day 6

Posted on June 7, 2015 at 5:33pm 0 Comments

Hi everyone

Today was a tough day to get through. And I mean tough. I felt carbed up and never let myself go hungry, managed a total of about 2400 cals today(appropriate for my h&w). But I'm getting cravings! For pasta, for rice, the cooked food. So I'm letting myself have a bit of roasted broccoli today. Might not be raw but its better than going to a heavy pasta meal and binging out. 

Breakfast: Smoothie with 550g pineapple, a few strawberries(sour!!) and…


Fully raw 7 day cleanse day 5

Posted on June 6, 2015 at 5:47pm 2 Comments

Saturday 6th June 

Super fun day. 

Breakfast: 300g pineapple + 1 apple + 1 orange 

Went for a 6k run + 3k walk. Had 2 medjool dates. 

Post run: 750ml veggie juice

Lunch: 3 banana smoothie + 1 large handful of frozen blueberries + 2 leaves kale and 1 raw gourmet caramel banana brownie 

Afternoon tea: 1 medium mango + 2 small persimmons 

Dinner will be a big green leafy salad with apples, some pineapple, feijoas plus my usual…


Raw vegan 7 day cleanse #2

Posted on June 3, 2015 at 8:06pm 0 Comments

So this is my 2nd day on my fully raw 80/10/10 cleanse. Wednesday 3rd June(cross country race tomorrow, aiming for 23-25 min in the 4k)

What I ate today: 

Breakfast: 4 banana nicecream + greens 400 cals

Morning tea: 1 banana + 3 dates and pb, one brazil nut 300 cals

Lunch: Rice paper rolls with fresh veggies, pb sauce, orange, 2 apples 400 cals

Afternoon tea: About 1 large cavendish banana 100 cals. 3 dates + 1 large apple. 250 cals

Dinner course 1:…


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