Jeremy New Zealand: Like

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Jeremy's Discussions

Fitness and work?

Started this discussion. Last reply by Nate Mar 5. 7 Replies 0 Likes

Dry bland bananas w/ mould on the stem

Started this discussion. Last reply by DURIANRIDER Feb 22, 2012. 2 Replies 0 Likes

Putting more weight on the bar

Started this discussion. Last reply by Dutchie Jan 15, 2012. 6 Replies 0 Likes

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Jeremy's Page

Latest Activity

Jeremy replied to GreenGoblin's discussion Calorie Requirement ?

"Your post isn't really clear on one thing: Are you 'adding in' protein? Where is that coming from? The experience of most of us on here is that we don't need extra protein - especially not as a fraction food - than what we get…"

Apr 15

Jeremy replied to GreenGoblin's discussion Sugar fattening ?

"The action of insulin is to facilitate the transfer of sugar from the blood into the cells. In healthy people, when we eat sugar, there is a small release of insulin, proportional to the amount of sugar in the blood. Once the sugar is absorbed…"

Mar 16

Jeremy replied to Peter's discussion Substantial energy difference between raw food, cooked food and processed food

"What I never understood about food energy, is the way it's measured. They literally just burn (as in, with a flame) the food, and measure how much heat energy comes off it. Is the energy given by combustion necessarily the same as the energy…"

Mar 11

Chris P. replied to Jeremy's discussion Fitness and work?

"It sounds to me like maybe you were over-training which is what so many people do! rest is a really important part of training! Maybe approach training from a "train smart not hard" sort of perspective. I know it feels good to give it your…"

Mar 4

Gousti Fruit replied to Jeremy's discussion Fitness and work?

"Instead of going to the gym for hours, do HIIT (high intensity interval training) workouts. I've been following Zuzana Light for years, working out daily, great results in only 15 minutes/day. Just don't listen to her diet tips."

Mar 4

Connor Cordell replied to Jeremy's discussion Fitness and work?

"Maybe do it after work or just start out slow with your training and build it up. If you're tired from training to the point where it affects your work, you are probably over training."

Mar 4

Maggie replied to Jeremy's discussion Fitness and work?

"Maybe you are over exercising. I like to do less than I want so I'm not overtired and I'm always looking forward to tomorrows workout."

Mar 4

WildBodyKev replied to Jeremy's discussion Fitness and work?

"Life tends to shift in the direction of our priorities. If you make exercise a priority then other areas of your lifestyle will have to adapt. That said, you can still find a balance of a healthy amount of training that you can manage and still have…"

Mar 4

Jeremy posted a discussion

Fitness and work?

Work is very important to me, but it's very mentally demanding. If I'm tired from working out my work suffers.I've taken a break from the gym for the last few months, and have noticed improvements in energy and therefore the results I am getting at work.I want to start training again. How can I start training hard without affecting my work? I haven't been able to find a balance yet by just eating more and sleeping more. At this point in my life, work is the higher priority.See More

Mar 4

7 Comments 0 Likes

Jeremy replied to Gio's discussion "Clean Eating"... what is this supposed to mean?

"Of course it has. Grass is a huge industry. Source: I live in NZ where there is no corn subsidy. Dairy is our biggest export and it comes from grass. You want to sell to farmers here? Sell them on ways to improve their grass. I'd like to think…"

Feb 4

Jeremy replied to Michael Lanfield's discussion Cooked food Junkies???

"McDougall thinks its too much sugar, not enough protein (not that he advocates high protein, but he'd like more than pure fruitarian) and not enough calories. Agreed that the human history thing is not a strong enough argument for it being…"

Feb 4

Jeremy replied to MaRaw DoberVegan's discussion My phys of exercise textbook says Fat is the primary source for energy?

"Its been a while since I was into reading a lot of exercise and training manuals, so some of the below may need to be corrected (so if you know better, please do). All activity uses a combination of fat and carbohydrate. Using fat needs oxygen…"

Feb 4

Jeremy commented on Michael's video

The BADWATER 135 - VERMONT 100 Double! 235 Miles in less than 6 days!

"I really want to watch this video, but "This video contains content from EMI, who has blocked it in your country on copyright grounds." :("

Dec 4, 2012

Jeremy posted a discussion

Dry bland bananas w/ mould on the stem

I got these cheap bananas from the market, but they're pretty horrible.They're hardly sweet at all, very dry. The stem has turned black and is covered with a white mould. The core of the banana, the thin part running right through the middle of it, has turned grey and is very dry. The bananas easily split into three section around the core.Are they okay to eat? They're certainly not pleasant to eat, but they're not completely disgusting either. Just tasteless and dry. Since I always look for…See More

Feb 22, 2012

2 Comments 0 Likes

Jeremy posted a discussion

Strength loss

Before I came to LFRV I was a reasonably strong lifter. I was also suffering from some form of chronic fatigue and found it hard to get out of bed most days. But even through the worst of it, on my old diet (which was your typical omnivorous high protein lifting diet), when I did manage to get to the gym (about once a week) I managed to at least maintain my strength and over a long period actually increase my lifts. Since coming to LFRV (six weeks 100% now) I feel about 1000% better, have…See More

Dec 21, 2011

6 Comments 0 Likes

Jeremy is now a member of 30 Bananas a Day!

Dec 18, 2011

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I'm 100% HCRV since Nov 2011. Interested in non-competitive powerlifting and cycling as hobbies. I have parents who are supportive of HCRV and encouraged me to give it a go -- though it took me a long time to eventually call them out of the blue and say "I'm going 100%!" I made an overnight transition from a typical weightlifting diet to HCRV, and had no trouble at all making the switch.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Always interested in tips for succeeding with powerlifting on HCRV.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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At 9:04am on December 22, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

Peace, PK