Jeffrey Murphy Crestview, FL United States: Like

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Jeffrey Murphy's Groups

low-fat musicians

157 members
91 Comments 22 Likes
Gardening for food and f…

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Jeffrey Murphy's Page

Latest Activity

Jeffrey Murphy commented on Richie Fruitbat's video

Vitamin B12 - The Vegan Issue

"placebo, don't waste your money"

Feb 3

Tatjana Radic and Jeffrey Murphy are now friends

Jan 27

Jeffrey Murphy commented on Keiana's photo

abs abs abs!

"If I was an eskimo, I'd buy ice from you!"

Jan 24

Lolita commented on Jeffrey Murphy's photo

A Smoothie and a Sweetie

"What a cutie!"

Dec 7, 2012

Jeffrey Murphy replied to Jason Reagan's discussion Does anyone else have family that tries to trick them into eating meat???

"http://www.youtube.com/watch?v=IjM-fGuutzA"

Nov 24, 2012

Jeffrey Murphy replied to Brooke's discussion I need to prove to someone that CHICKEN is not healthy!!

"Don't bother trying to convince anyone. They see it as a challenge to their beliefs, which is most insulting to their intelligence. Eat what you believe to be beneficial to you and you will be the shining example of health and…"

Nov 15, 2012

Jeffrey Murphy replied to AJ's discussion Tell me this isn't real.

"Sounds like fascism to me."

Nov 9, 2012

Jeffrey Murphy posted a photo

A Smoothie and a Sweetie

Two of my favorite things!

Nov 8, 2012

2 Comments 0 Likes

Jeffrey Murphy replied to Lolita's discussion Frugivorous Commune Dream

"What would we grow in Detroit that would sustain us all year round? I'm not familiar with what grows there, I'm thinking grapes would be one viable type of fruit. I hope this will encourage your dream."

Nov 8, 2012

Jeffrey Murphy replied to Sunshine's discussion Mark says go nuts but avoid high carb staples (beans & rice)

"It does look backwards. I was referring to all the posts from the people who read the article. They seem to now want to avoid those foods. Yes, I understand HCRV are supposed to stay under 10% but I personally eat just a little…"

May 19, 2012

Jeffrey Murphy replied to Sunshine's discussion Mark says go nuts but avoid high carb staples (beans & rice)

"It made me smile when I read all those posts under that article. I realized that many of those paleo people were actually removing themselves from the competition for the foods I eat. Thank God for meat eaters and paleo, otherwise my…"

May 19, 2012

Jeffrey Murphy replied to Jennelle LeMoine's discussion How Long Does It Take You To Drink Your BIG Smoothies?!

"I think it's impressive how most people can chug down massive quantities of their banana smoothies. I would recommend taking Marco's and Gorilla's advise. This stuff is food and should be properly mixed with saliva. …"

May 12, 2012

Jeffrey Murphy replied to Athena's discussion Another thread about teeth brushing. ;-)

"Grow yourself a small basil plant in a container. Pluck off a leaf and chew on it when you want to freshen your breath. It's nature's breath freshener!"

May 12, 2012

Jeffrey Murphy commented on Gabrielle's photo

My birthday cake!

"Happy Birthday!"

May 10, 2012

Jeffrey Murphy replied to Lala M. Apples's discussion Seasoned married folks --- looking for advice!

"Cooking and laundry are the least of his needs. Although you should be appreciated for all the hard work you do for him, know that his needs are far from anything he could do for himself. What each of you need is sometimes completely…"

May 10, 2012

Jeffrey Murphy and Earmason are now friends

May 10, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I've been a vegetarian for over 18 years. I'm interested in going totally raw. I feel this community will provide some encouragement, more knowledge, and the opportunity to share my experience with others.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Atlas Shrugged(Ayn Rand), Kurt Vonnegut, Avatar, gardening, playing guitar.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I can't think of anything I need at the moment, but I'm sure something will come up.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply despite some disagreement since I am a team player

Jeffrey Murphy's Photos

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Comment Wall (5 comments)

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At 6:49am on March 12, 2012, Esperanza Vite - The Raw Monkey said…: What a beautiful little baby :)

At 10:31am on March 11, 2012, Eva V Fruit said…: haha, good tune :-)

At 10:10am on March 11, 2012, Eva V Fruit said…: really? what is it going to be?

At 9:43am on March 11, 2012, Eva V Fruit said…: Love and peaches!

At 6:23pm on March 5, 2012, Alexandra said…: Hy ! Buna ziua back :) I`m glad to hear that ! Have a nice day !

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Jeffrey Murphy's Blog

In the begining...

Posted on May 7, 2012 at 9:14am 0 Comments 2 Likes

And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. And to every beast of the earth and to every bird of the heavens and to everything that creeps on the earth, everything that has the breath of life, I have given every green plant for food.” And it was so. (Genesis 1:29-30 ESV)