Jeanie Cig Female Merrick, NY United States: Like

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Jeanie Cig's Groups

Pregnant/Postpartum, Bre…

151 members
60 Comments 18 Likes
Low Fat Raw Vegan Famili…

220 members
73 Comments 41 Likes

To be 100% LFRV, I MUST …

803 members
145 Comments 78 Likes
Raw recipes. Have any? P…

739 members
68 Comments 76 Likes

NYC and vicinity

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Jeanie Cig's Discussions

Question about using Cronometer

Started this discussion. Last reply by Jeanie Cig Jun 26, 2012. 4 Replies 0 Likes

Hi I just set up a new cronometer account. How do I change calorie targets? I can seem to change it in the profile section/(Just finished 500 calories of papaya and cronometer said I have used 35% of…Continue

fruity haiku

Started this discussion. Last reply by Jack Jun 16, 2011. 4 Replies 0 Likes

Summer fruit makes me wax poetic. And haiku is fun :) Apricot so smoothBroken open to revealSweet euphoria Do you have one?Continue

Want to make "Ice cream" cake...any ideas

Started this discussion. Last reply by ApeGirl April Aug 30, 2011. 8 Replies 0 Likes

I'm looking to make an frozen fruit cake in a springform pan. I'd appreciate any ideas or recipes you may have. I'm thinking of layering layers of different flavor banana ice creams...but I don't…Continue

Summer "Tacos"

Started this discussion. Last reply by Jacob Chase Jun 9, 2011. 4 Replies 0 Likes

Enjoyed this today: Blueberries, raspberries, chopped dates in romaine lettuce leaves. Made me happy :) Continue

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Jeanie Cig's Page

Latest Activity

Amelia commented on Jeanie Cig's blog post Regret

"Jon Fergus. Don't know if I am doing the link right, but at least this will give you search terms. The date was April 17, 2012. http://www.30bananasaday.com/forum/topics/debunking-the-concept-of-starting-over"

Jul 13, 2012

Celia C (Ana) commented on Jeanie Cig's blog post Regret

"Just wanted to add that the analogy I wrote below was actually from another 30bader, so sadly I cant take any of the credit. Cant remember who is was though!"

Jul 12, 2012

Banana Dude commented on Jeanie Cig's blog post Regret

"Thanks for sharing Jeanie, I have been on a rollercoaster for about 9 months, but I came from a pretty unhealthy diet, a lot people I have read about here were vehetarian before 80 10 10 it seems.I cant help but be thankful for the advice to make…"

Jul 11, 2012

rawcelt commented on Jeanie Cig's blog post Regret

"Celia, where have you been? that's a great insight and very helpful to be reminded of. Thanks so much."

Jul 11, 2012

Celia C (Ana) commented on Jeanie Cig's blog post Regret

"You´re being really hard on yourself! I read once here that having a slip up on raw food shouldn´t mean you start again. Imagine you´re climbing a mountain if you fall or slip, yes you may take longer in climbing the mountain but…"

Jul 11, 2012

Claire Cathrin commented on Jeanie Cig's blog post Regret

"Don't be so hard on yourself. Being raw vegan is the healthiest way to go but if it was the only solution to life then no one would live very long. My point is don't kill yourself over breaking your diet now and again. Live! We literally…"

Jul 10, 2012

Motoman commented on Jeanie Cig's blog post Regret

"Try not to stress too much. It's all part of the journey, in the BIG picture. Just get back in the saddle, the horse doesn't give a cra_!."

Jul 10, 2012

Amelia commented on Jeanie Cig's blog post Regret

"Jeanie, be kind to yourself. If your child made a poor decision in the moment and suffered the consequences, would you be angry with her? I think you would sympathize and hug her and tell her she'll do better next time. Treat…"

Jul 10, 2012

rawcelt commented on Jeanie Cig's blog post Regret

"Hi Jeannie I can relate. Yesterday was not a good day for me. Cooked pumpkin, potatoes, even cooked chips! I feel quite 'liverish' this morning. So it shows how toxic those things are. The good news is that I am motivated now to be 100%…"

Jul 10, 2012

Blake Sco commented on Jeanie Cig's blog post Regret

"I can def relate to your psychological tug of war with cooked foods. Shake it off and get back on the horse (life is all about falling off and getting back on the horse anyway right???) It's all good. In the past year I noticed that every time…"

Jul 10, 2012

HappySun commented on Jeanie Cig's blog post Regret

"Dont bother yourself! Its okay. Make sure you jump on again and see it as a learing experience to really make sure to get anough calories from your prefered source :) Even if you fall off again, its not a problem, youll get the hang of it. You dont…"

Jul 9, 2012

Ayllx Kalen commented on Jeanie Cig's blog post Regret

"That's ok! We've all had that moment when we where first starting to go and eat the wrong thing. It's good you're going at it again. Try eating lots more fruit, too. Especially dates, those helped my craving to go…"

Jul 9, 2012

Jeanie Cig posted a blog post

Regret

I had a great 13 1/2 day stretch on the 30 day challenge. I'm sure because of getting not enough carbs today and perhaps slightly less carbs than I needed the previous days, I total caved and ate thai food and then ate bread when I came home. Not only that, but I basically demanded that my husband bring me there. I enjoyed it in the moment, but now I feel like total ####. Physically bad, yes, but emotionally even worse. I completely 100% regret it it and at this moment just want to cry. I'm…See More

Jul 9, 2012

16 Comments 0 Likes

beezo and Jeanie Cig are now friends

Jul 4, 2012

Jonathan Brose replied to Jeanie Cig's discussion Question about using Cronometer

"Under profile, select the update vitals button in the "vitals" frame. Enter in your info and select LFRV for the ratio and select whichever your goal is. Save changes and select yes to update everything. That should do it for you. If you…"

Jun 26, 2012

Jonathan Brose replied to Jeanie Cig's discussion Question about using Cronometer

"Under profile, everything is there. It took me a few times to get it right."

Jun 26, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I enjoy being with my husband and kids, learning about nutrition, doing martial arts, reading, and I used to like to cook ;)

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: yes, that is the goal now.

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: Yes, read it.

Are you Connected?: yes married

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Keep me on track!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: yes

Jeanie Cig's Blog

Regret

Posted on July 9, 2012 at 7:30pm 16 Comments 0 Likes

Continue

The Fruity Life

Posted on April 5, 2011 at 8:00am 2 Comments 0 Likes

These are just some random thoughts, food I love, great experiences I've had in the last couple months...things that make me happy.....

Bananas and frozen peach smoothie (joy)

Bananas and raspberry smoothie (joy)

Bananas and strawberry smoothie (joy)

Cara cara oranges- amazing- I think I could live comfortably on those.

1 black sapote blended with 1or 2 bananas = one nice bowl of chocolate…

Continue

What was I thinking?

Posted on February 21, 2011 at 12:34am 4 Comments 0 Likes

Sooo...since I seem to difficulty daily resisting the temptation of non lfrv food, I decided for a couple of days to basically "eat what I want" and practice eating in moderation. Which I did. (You know, like "normal people" do.) I was actually was impressed with my ability to not scarf everything in sight since I gave myself this "permission."

So over the course of a couple days I had things like a salad, a sandwich, some fruit, a bowl of soup, some chocolate, some…

Continue

Out of the mouths of babes...

Posted on January 5, 2011 at 6:32am 1 Comment 0 Likes

My kindergartener was doing her homework (rhyming words) and then she had to color a picture of "fit" - it was a boy wearing a tight shirt.

Then she said "A fit is a tantrum." I said "Yes, I had a fit the other day when your sister didn't clean up, I went bananas."

"Yeah," she said "you didn't have any."

So true, so true...

Comment Wall (19 comments)

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At 7:23am on May 15, 2012, Barbo said…: Hi Jeanie, thanks for the friend request!

At 8:53pm on March 12, 2012, HolisticHealthDetective said…: Hi Jeanie! So glad we're in this together, helping each other out! = )

At 12:49pm on February 20, 2012, Chris Califano said…: yes I remember Michael & Leena! :)

At 9:18am on February 20, 2012, Susannabanana said…: Hey Jeanie, I saw on one of your posts that you came off thyroid meds through eating 811. Do you mind if I ask... how much medication were you taking, and how long were you a LCRV for before you came off them? Have you had any TSH / T3 tests done since coming off meds?

I'm on 150mcg per day, but had a blood test the other day which showed my TSH levels are at 20 (when they should be around 4) so I need to up my meds significantly. I've been LFRV for a few months... do you think the increased TSH could be a sign of detoxing? This is really frustrating, because I don't want to be reliant on synthetic drugs, but know my body needs them to remain functional at the moment. Here's to hopefully healing from the inside out over time though! :)

At 12:13pm on December 31, 2011, Mary TG said…: Jeannie? is that you? Just noticed a message from from early Dec., yeah I was gone for a while, just too busy to be on computer much and was feeling dragged down by it, you know? Wanted to see how I did without it and that went great, about 6 months. Still I missed the support and came back and now just try to limit my time. Nice to know I was missed!

Mary

At 9:58pm on December 2, 2011, Chris Califano said…: Who?

At 9:00am on October 23, 2011, Mikey said…: Hey Jeanie, everybody is well. Hope on your side it is going well

Were you able to stick with the diet?

Hope to see you next year

At 9:30am on October 2, 2011, RAMONA A. CADOGAN said…: Hey i just let you a message!

At 2:18am on September 25, 2011, Bart M said…: Hey Jeanie! Thanks for the friend request :) How are you? Been doing any salsa dancing lately? :)

At 1:17am on August 13, 2011, RAMONA A. CADOGAN said…: Hi it is Ramona your neighbor! How are you? I left you a private message about the Woodstuck Festival.