Jdollz Brooklyn, NY United States: Like

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Jdollz's Discussions

Anyone live in Puerto Rico? I need tips please...

Started May 2, 2012 0 Replies 0 Likes

Green smoothie or green juice for people with malabsorption issues

Started this discussion. Last reply by Jdollz Apr 25, 2012. 10 Replies 1 Like

Hello all!Is it ok to have green smoothies if you have malabsorption issues? I keep getting conflicting info. I read its not good to mix greens with fruit because of the cellulose in the greens and…Continue

Static electricity anyone?

Started this discussion. Last reply by Jdollz Dec 27, 2011. 12 Replies 0 Likes

Happy Holidays all!I have been experiencing a lot of static electricity lately. I will shock many things, my clothes will cling to me, my hair gets puffy. Do you think it could be dehydration??…Continue

Is ok to exercise on only a few hours of sleep?

Started this discussion. Last reply by Jim Pilrose Dec 7, 2011. 11 Replies 0 Likes

Hi all,What are your thoughts on exercise with only 4 maybe 5 hours of sleep? Is this a wise thing to do while trying to heal adrenals? I also have issues with cortisol. Do you think exercise will…Continue

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Latest Activity

Omni and Jdollz are now friends

Jul 25, 2012

Rosa Caballero left a comment for Jdollz

"Im doing great too! :) I started in march of this year, Its being about a month, but also not 100% I am still learning how to make more raw meals! Before I was already Vegan since November. It has not being that hard, but sometimes my family brings…"

May 10, 2012

Jdollz left a comment for Rosa Caballero

"Hey Rosa, I'm doing well. Thank you for asking:) How are you doing? I started in November but not 100%. I am now but still working on making my calories and digestive issues. How is it going for you?"

May 9, 2012

Jdollz replied to J's discussion Do you eat things mostly at room temperature?

"Yes, I eat everything pretty much at room temp. I still do some frozen organic berries but make sure to thaw it out properly and rinse. I read too much cold or frozen foods mess with our good flora. Take care:)"

May 9, 2012

Rosa Caballero left a comment for Jdollz

"hello Jdollz how is your week going!? for how long have you been doing the diet? :)"

May 5, 2012

Jdollz left a comment for Rosa Caballero

"Thank you for accepting! Look forward to keeping in touch! Have a healthy and happy week:)"

May 2, 2012

Jdollz posted a discussion

Anyone live in Puerto Rico? I need tips please...

Hi all,I'm planning on traveling soon to visit my grandmother in Puerto Rico. I need tips on where to go and purchase organic fruits and greens? I only recall buying quenepas from random fruit trucks on the road. Any advice on how I can make it out there for at least a 2 week stay? I can't and will not eat any cooked food. This is pretty much what my family eats out there...rice and beans or root vegetables such as yucca or plantain. I can't have cooked due to digestive issues,…See More

May 2, 2012

0 Comments 0 Likes

Rosa Caballero left a comment for Jdollz

"Hello!! Thanks for the request!! Hope your having a great weekend!! :)"

Apr 30, 2012

Jdollz replied to Matt's discussion I need to eat late at night

"How about a green smoothie or dates? "

Apr 28, 2012

Jdollz and sannabanna are now friends

Apr 27, 2012

Jdollz replied to Jdollz's discussion Green smoothie or green juice for people with malabsorption issues

"Thank u grapenut! Im still not in tune with what my body wants unfortunately:/"

Apr 25, 2012

Jdollz replied to Jdollz's discussion Green smoothie or green juice for people with malabsorption issues

"Thank you Grapenut! I am juicing my greens and started to occasionally add some to my smoothies. I do juice oranges and lemons though. I really like drinking OJ. May I ask how many green juices you drink in a day? "

Apr 25, 2012

Jdollz replied to Jdollz's discussion Green smoothie or green juice for people with malabsorption issues

"Do you juice your fruit and greens or just greens? Thank you! :)"

Apr 25, 2012

Jdollz replied to Jdollz's discussion Green smoothie or green juice for people with malabsorption issues

"No dental metal. Thank God!! Thank you for replying:) "

Apr 25, 2012

Jdollz replied to Jdollz's discussion Green smoothie or green juice for people with malabsorption issues

"Hi Rawbert, this is probably a silly question but how do I know that I am digesting the smoothies well? When I started on this lifestyle, I pretty much did green smoothies all day long. Sorry to be so explicit but I was having frequent bowel…"

Apr 25, 2012

Desi_fruitpassion replied to Jdollz's discussion Green smoothie or green juice for people with malabsorption issues

"From my experience I only can say that my digestion has improved SOO much since I juice!! I would try it ;-) All the best!!"

Apr 12, 2012

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Adrenal fatigue
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Comment Wall (20 comments)

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At 5:12am on May 10, 2012, Rosa Caballero said…: Im doing great too! :) I started in march of this year, Its being about a month, but also not 100% I am still learning how to make more raw meals! Before I was already Vegan since November. It has not being that hard, but sometimes my family brings my favorite cooked meals n its hard to resist. I set up my mind to always have something available for me when that happens! Today I'm about to make raw ceviche that my mom used to make without the shrimp when we where little kids! I used to love it! So I remembered and with this hot weather will be great to have some of that for me and my kids!! :) I'll post a picture after i make it!! Have a great week :)

At 4:06am on May 5, 2012, Rosa Caballero said…: hello Jdollz how is your week going!? for how long have you been doing the diet? :)

At 2:12am on April 30, 2012, Rosa Caballero said…: Hello!! Thanks for the request!! Hope your having a great weekend!! :)

At 12:19pm on December 28, 2011, Shay Beauty said…: sure...I'll be 100% with you. I'm about 80% raw..Fruits all day. I usually only eat sweet fruits (ex. mango, bananas, dates) some semi-sweet sub acid(ex. berries, kiwis, grapes) and no acid fruits at all..not til i feel i have completely healed. At night or in the evening is when i tend to cheat or go off track...i'll have like miso soup, srping rolls, sweet potato or regular potato and i have it with a big salad...always vegan tho. I think as long as u stay away from meat u will still heal but much slower...fruits will heal u faster but its hard sometimes but i do it..try to do most sweet fruits..berries or melons..those r the best....hope it helps you....i want to get back into juicing vegetables also..not i have extra cash so i will start again...baby steps i'm trying to take

At 9:07am on December 28, 2011, Shay Beauty said…: I;m doing better....The better i eat the better i feel..I just need to stay strong on this path and i will b well on my way :) i wish the same for you

At 3:04am on December 23, 2011, Shay Beauty said…: hey...hope all is well

At 9:01am on December 5, 2011, Ronald Moore Jr said…: Ok thats good to know make sure your not under eating, I know I do.

At 1:46am on December 5, 2011, Ronald Moore Jr said…: Can't argue with you their I'm just not a fan of exercising for the sake of exercise.

At 1:29am on December 5, 2011, Ronald Moore Jr said…: Sorry to hear that, how much of this did you experience before you changed your diet?

I walk every so often, but that about it use to exercise 5 days of the week but I went from one extreme to another.

At 12:24pm on December 4, 2011, Ronald Moore Jr said…: DO you mean your still getting the shakes and other issues?

I'm good still don't get regular thirst and hunger signs during the day but, I think its because I don't exercise.