Well it is now the end of day 26 and things are just going very smoothly now. There are no cravings now. My energy levels are very stable from the get go till sleep. I am very much calmer mentally, more aware of things, and controlling of my what use to seem like plain reactions to things happening. Averaging close to 3000 or a bit over calories a day.The red vein like things in my eyes have faded considerable the bags I had under my eyes have reduced alot. I sleep more and it doesnt bother…Continue
I am up to my 11th straight day here and it has been easy flying. Right now my heart doesn't hurt but I could feel it as if something was moving through/around it. I was wondering if it was plaque caused by lipoprotien (aka LDL cholesterol) from the bad days moving around (yikes).
Anyway my energy is up up! I have been uping the calorie intake and although I don't deliberately count everything it holds between 2000-3000 a day. It is 9:30 pm and I am considering going to a few…Continue
This is my 9th day 100% raw. I have been building up over the months leading up to this being 60-90% raw. I tried cold turkey first but the so called detox symptoms were too heavy and I was working at the same time so I took it back a notch and built up to it. Now my worst detox symptom is that I'm itchy, everything else has been uphill, even lost 7 kilos of visceral fat (the type the builds up around your organs) and water just in the build up and I am already slim.