If I understand the 811 "diet" (as of its Latin definition of diet=lifestyle) it relies on the fact that the human body is extremely good at storing fat from foods but not very efficient at storing…Continue
Folks,As a fruitarian I trend not to eat different fruits together during one meal; instead I will have 3-4 avocados for instance and another fruit about 1 hour after, such as 20 or 30 tangerines.…Continue
"No, vitamin A present in tomatoes is not harmful, as it's not Retinol, which is Vitamin A issued from animal produce. Tomatoes however are from the nightshade family and some might develop allergies over that; so one should listen carefully for…"
"What kind of symptoms do you get Sweetfruitlover? I combine berries with bananas all the time. Maybe I'm not paying attention to symptoms, so I' m curious, what does you body do when you combine berries and bananas into a smoothie."
"dietary fat may be easier to store than carbs but that does not mean that the body doesn't store carbs efficiently at all. people who become overweight eat diets high in fat, particularly animal products but refined vegetable oils also and high…"
If I understand the 811 "diet" (as of its Latin definition of diet=lifestyle) it relies on the fact that the human body is extremely good at storing fat from foods but not very efficient at storing carbohydrates. As such, I suspect that storing 1 calorie from fat (lipid) probably "costs" no more than 1 calorie (most likely in sugar) while breaking down 1 carbohydrate probably costs more than one calorie. This would explain homeostasis and why people on 811 look "better" than people on SAD. As…See More
Folks,As a fruitarian I trend not to eat different fruits together during one meal; instead I will have 3-4 avocados for instance and another fruit about 1 hour after, such as 20 or 30 tangerines. Simply because it takes me at least 30 minutes to digest the "previous" fruit, sometimes more, depending on the quantity and water content.However Dates and Bananas go so well together. I think this is not a terrible deal as they both are part of the same subcategory of "sweet fruits", as such, the…See More
"I don't think that's a healthy idea.
Avocados are a man-made fruit, and modified to have a long shelf life. I don't think a mono diet is healthy, while I think you should respect food combining, I think you should have at least 3-4…"
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I'm Jason, 36yo Fruitarian living in the Seattle area, ping me and we could share a mango :)