Jason Ibanes Male Seattle, WA United States: Like

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Pacific Northwest-ers

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Jason Ibanes's Discussions

811 question: what is the energy cost to process/store carbs vs. lipids.

Started this discussion. Last reply by DURIANRIDER Jun 30, 2010. 7 Replies 0 Likes

Dates+bananas

Started this discussion. Last reply by Yogaranka Jul 1, 2010. 4 Replies 0 Likes

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Jason Ibanes replied to Teri L's discussion Can eating too many tomatoes be harmful?

"No, vitamin A present in tomatoes is not harmful, as it's not Retinol, which is Vitamin A issued from animal produce. Tomatoes however are from the nightshade family and some might develop allergies over that; so one should listen carefully for…"

Oct 28, 2010

Yogaranka replied to Jason Ibanes's discussion Dates+bananas

"What kind of symptoms do you get Sweetfruitlover? I combine berries with bananas all the time. Maybe I'm not paying attention to symptoms, so I' m curious, what does you body do when you combine berries and bananas into a smoothie."

Jul 1, 2010

DURIANRIDER replied to Jason Ibanes's discussion 811 question: what is the energy cost to process/store carbs vs. lipids.

"I second that! :)"

Jun 30, 2010

goj gojind replied to Jason Ibanes's discussion 811 question: what is the energy cost to process/store carbs vs. lipids.

"try reading about glycolysis"

Jun 29, 2010

Peter Berquist replied to Jason Ibanes's discussion 811 question: what is the energy cost to process/store carbs vs. lipids.

"Excellent and informative reply, B. Thanks!"

Jun 29, 2010

B replied to Jason Ibanes's discussion 811 question: what is the energy cost to process/store carbs vs. lipids.

"dietary fat may be easier to store than carbs but that does not mean that the body doesn't store carbs efficiently at all. people who become overweight eat diets high in fat, particularly animal products but refined vegetable oils also and high…"

Jun 29, 2010

Kristina replied to Jason Ibanes's discussion 811 question: what is the energy cost to process/store carbs vs. lipids.

"LMAO!"

Jun 29, 2010

Jason Ibanes replied to Jason Ibanes's discussion 811 question: what is the energy cost to process/store carbs vs. lipids.

"Why interests are to understand nutrition, not to lose weight or anything, as such, I would like to understand the energetic costs of storing fat depending on its source."

Jun 29, 2010

Mark replied to Jason Ibanes's discussion 811 question: what is the energy cost to process/store carbs vs. lipids.

"Why the hell do want to store fat? We can get so far into our heads that all we do is come up with useless theoretical mumbo jumbo."

Jun 29, 2010

Jason Ibanes posted a discussion

811 question: what is the energy cost to process/store carbs vs. lipids.

If I understand the 811 "diet" (as of its Latin definition of diet=lifestyle) it relies on the fact that the human body is extremely good at storing fat from foods but not very efficient at storing carbohydrates. As such, I suspect that storing 1 calorie from fat (lipid) probably "costs" no more than 1 calorie (most likely in sugar) while breaking down 1 carbohydrate probably costs more than one calorie. This would explain homeostasis and why people on 811 look "better" than people on SAD. As…See More

Jun 29, 2010

6 Comments 0 Likes

Darrick replied to Jason Ibanes's discussion Dates+bananas

"i mix them and enjoy the taste as well as the digestion, however i would ultimately prefer to eat mono. I want it to be natural for me and not require great discipline, so I must be patient."

Jun 24, 2010

Sweetfruitlover replied to Jason Ibanes's discussion Dates+bananas

"I love them together, and I've never had any problem digesting them. But I do have trouble combining sweet and acidic fruits (like berries and bananas, as you mentioned.)"

Jun 24, 2010

Mark replied to Jason Ibanes's discussion Dates+bananas

"It's a very acceptable combination, excellent I would say."

Jun 24, 2010

Jason Ibanes posted a discussion

Dates+bananas

Folks,As a fruitarian I trend not to eat different fruits together during one meal; instead I will have 3-4 avocados for instance and another fruit about 1 hour after, such as 20 or 30 tangerines. Simply because it takes me at least 30 minutes to digest the "previous" fruit, sometimes more, depending on the quantity and water content.However Dates and Bananas go so well together. I think this is not a terrible deal as they both are part of the same subcategory of "sweet fruits", as such, the…See More

Jun 24, 2010

3 Comments 0 Likes

Jason Ibanes replied to Josh Fossgreen's discussion The 4/18/79 Diet!

"I think I'm going to start a diet based only on mercury and nitrogen."

May 8, 2010

Jason Ibanes replied to Josh Fossgreen's discussion The 4/18/79 Diet!

"I don't think that's a healthy idea. Avocados are a man-made fruit, and modified to have a long shelf life. I don't think a mono diet is healthy, while I think you should respect food combining, I think you should have at least 3-4…"

May 8, 2010

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