JarekN Saigon Vietnam: Like

0 members like this; Share on Facebook

Share Twitter

Blog Posts
Discussions
Events
Groups
Featured Photos
Photo Albums
Videos

JarekN's Friends

View All

JarekN's Page

Latest Activity

Jonathan Barlow left a comment for JarekN

"I'm trying to sell my Macbook Air if you know anyone who is interested :) About 30 million vnd"

Aug 19, 2012

Stephane left a comment for JarekN

"Hi, I wanted to let you know we will have a raw fruit festival in Spain next September http://festival.811-friendly.net Maybe you'd like it. Cheers "

Jul 2, 2012

Jonathan Barlow left a comment for JarekN

"Hey man awesome to meet you! I'm just here on vacation. I've been in hcmc for about 2.5 weeks, and I think I will start venturing up north on my bicycle soon. After that maybe put around laos for a bit, then who knows. I love the fruit…"

Jun 26, 2012

Jonathan Barlow and JarekN are now friends

Jun 26, 2012

Jane Pham left a comment for JarekN

"Hi Jarek, My problem is my family, they think i am crazy and try to drag me into their "normal meal" and those birthday parties, special something... I keep my breakfast with green smoothie only. Trying to have dinner with salad only but…"

Jun 26, 2012

JarekN left a comment for Jane Pham

"Hi Jane :) So far so good, I am on week 2 and given the fact that I have a market 2 min from my house it is working out very well :) Only problem is that so far I am not getting the 3k of calories that I should be, but I hope i'll get…"

Jun 26, 2012

Jane Pham left a comment for JarekN

"Hi, So glad to make friend. Do you have difficult to follow this diet/life style?"

Jun 26, 2012

JarekN is now friends with Windlord and Christina

Jun 26, 2012

JarekN commented on JarekN's status

"That is what I am confused about, based on Cronometer I should be getting about 1500-2000 cal a day if my goal is to lose some weight, but looking at the BananaGirl's vids she suggest over 3k for men. So I think that having more calories…"

Jun 26, 2012

JarekN posted a status

"Damn, I have no idea how anyone can eat 3500 calories a day.... It is hard for me to get in 2000 as I feel full all the time :("

Jun 26, 2012

3 Comments 0 Likes

Rawbert left a comment for JarekN

"Welcome to 30BAD!:) Check out the Banana Wagon Tour to get started: http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour"

Jun 24, 2012

JarekN is now a member of 30 Bananas a Day!

Jun 24, 2012

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: After trying to exercise and eating semi-healthy I was unable to get the results I am looking for. Given the fact that I spend most of my time working on my computer the bad diet started to show through some undesired weight gain which I really hate... After reading many posts on this site and going over number of videos I have decided to try this and see how it works out for me. I am confident that it will be much better from anything I have tried before and will make a huge change in my life :)

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: Too many to list and depending on my mood.

Please list your website/blog/facebook/myspace etc: http://www.JarekN.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I think the transition itself won't be hard for me, when I put my mind to something I can usually get it done. What I will run into is trying to figure out which foods to eat and which not to... Also trying to get 3k of calories from fruits is a lot of eating, hehe I've been trying to do it for the past 3 days and can get to about 2.5k... Over all I think it will be good for me to be part of this community and be able to interact with other members... Plus I love Freelee's videos - posted many on my facebook as I really agree with you on so many topics, I think our society is falling apart, that's probably why I left Canada and now live in Asia where things are a bit different :D Best of all most fruit is DIRT CHEAP :)

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply despite some disagreement since I am a team player

Comment Wall (6 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 7:49pm on August 19, 2012, Jonathan Barlow said…: I'm trying to sell my Macbook Air if you know anyone who is interested :) About 30 million vnd

At 7:01pm on July 2, 2012, Stephane said…: Hi, I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 11:59pm on June 26, 2012, Jonathan Barlow said…: Hey man awesome to meet you! I'm just here on vacation. I've been in hcmc for about 2.5 weeks, and I think I will start venturing up north on my bicycle soon. After that maybe put around laos for a bit, then who knows. I love the fruit here! :D

At 5:53pm on June 26, 2012, Jane Pham said…: Hi Jarek,
My problem is my family, they think i am crazy and try to drag me into their "normal meal" and those birthday parties, special something... I keep my breakfast with green smoothie only. Trying to have dinner with salad only but still on and off.

Cheers,
Jane