Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been into vegetarianism and veganism for a couple of years.. Now i feel like i wanna settle with what i would really benefit from.
I see from other peoples results that this is is sustainable.
I live in Denmark, so it's not always easy to find ripe fruit.
I might be eating a bowl of rice every once in a while..
I really need info on how much i should eat, since i've gotten a little fat lately, i realize it might be a lot, i do have some extra kilos! :P i will document on my weightloss as soon as i feel ready to really go for this!
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Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
Are you Connected?
yes i am
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I need help to figure out my how many calories i need, and just a little basic knowledge about this whole thingy.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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