Janneke Cabo San Lucas, Baja California Sur Mexico: Like

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Janneke's Groups

Girl Gone Raw

388 members
92 Comments 49 Likes
Endometriosis support

6 members
8 Comments 2 Likes

The Runners

736 members
564 Comments 75 Likes
Not Playing your game

221 members
96 Comments 37 Likes

Beat the B12 Deficiency

125 members
39 Comments 17 Likes

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Janneke's Discussions

Who stopped menstruating while LFRV?

Started this discussion. Last reply by Janneke Jun 9, 2012. 14 Replies 0 Likes

Just for the women... I was wondering how many of you stopped having periods since becoming LFRV but are still ovulating. And also wondering how long it took you to get to this point?Continue

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Janneke's Page

Latest Activity

Janneke joined TheBananaGirl's group

Girl Gone Raw

This group is dedicated to the gals out there who say 'no!' to makeup & are proud to let their natural beauty shine!! Also we can talk about 'strong' girl pursuits like pumping heavyweights, kickboxing, cycling & more...See More

May 2

91 Comments 49 Likes

Tanner McFarlin replied to Janneke's discussion Why is my face red like a tomato when I'm running in the group The Runners

"I know this sounds weird but I dropped 4 minutes off my 10k time in only a three days from 42:00 to 37:55"

Apr 12

Tanner McFarlin replied to Janneke's discussion Why is my face red like a tomato when I'm running in the group The Runners

"Sounds like you aren't breathing deep enough as a result of holding alot of tension in the core. Like squeezing a roll of toothpaste you are forcing blood upwards into your chest and head. Before you run try deeply moaning and boucing lightly…"

Mar 22

froggygirl replied to Janneke's discussion B12 5000 mcg injections, how often? in the group Beat the B12 Deficiency

"i used to go in for b-12 shots monthly. but dont know what the dose was. i have an appt on the 18th so i will ask the nurse then. am thinking about starting them up again. i felt better when i was getting them. more energy. "

Jan 5

Janneke commented on Sunshine's video

Western Governments Protecting Children To Dishealth

"I was born and raised in the Netherlands, and also thought we had a lot of freedom. But watching this video I know exactly what Francis is talking about. I am now ready to start my own family and am convinced that feeding the children a raw diet is…"

Nov 17, 2012

Janneke is now friends with Tobias and Lauren Marie

Nov 16, 2012

Janneke replied to RawGreenAmber's discussion University: the question of dropping out. in the group Not Playing your game

"Hi Amber, I've read your story and think that many of us feel the same, me included. It's always been hard for me to decide what I wanted with my life. I mean you study for many years to become something you're not even sure you want…"

Nov 15, 2012

Janneke joined Ruby's group

Endometriosis support

This group is for those who are working through this illness, have beat it, or who just want to support.See More

Nov 14, 2012

8 Comments 2 Likes

Janneke replied to L's discussion What is your PCOS story? in the group PCOS/MCOS No More!

"I guess I no long er belong to this group. I was diagnosed by a gyno here in Mexico, He showed me the ultrasound images while he did it, and yes, to me it looked like I had PCOS and since my sister has it aswell, it was no surprise. But then 5…"

Nov 14, 2012

Janneke replied to Athena's discussion Broken heart, but 80/10/10 keeps me strong!!!

"+1"

Aug 16, 2012

Janneke replied to Leonie VH's discussion Terug naar Nederland... hoe zit het met het fruit? in the group The Netherlands & Belgium

"Ja, hier ben ik ook nieuwsgierig naar. Ik vetrek namelijk over 2 weken naar NL voor 7 weken, woon anders in Mexico. Vroeg me af of de wekelijkse groente/fruit markt misschien een goedkope optie is. Misschien aan het eind van de markt voor extra…"

Aug 11, 2012

Janneke and Ruby are now friends

Aug 9, 2012

Janneke commented on Louel's group The Netherlands & Belgium

"@ Marijke, eet jij voordat je gaat koken? Misschien is het een goed idee een grote fruit maaltijd/smoothie te drinken vlak voordat je gaat koken, zodat je al helemaal vol zit en minder in de verleiding komt."

Aug 7, 2012

Janneke replied to TheBananaGirl's discussion Post your Artwork here no matter how 'bad' you think it is!

"WOW!!! All of your artwork is really beautiful!"

Aug 2, 2012

Janneke is now friends with haroulita kav and Esperanza Vite - The Raw Monkey

Jul 31, 2012

Janneke replied to Athena's discussion @ the ladies, Bras: Yes or No

"I wear a bra maybe 1-2 a week, other days I either go without or use a triangle bikini top. I only wear a bra when I wear a t-shirt/top that will show my nipples, as I don't feel comfortable walking around men with my nipples showing. Recently…"

Jul 31, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I have been traveling and learning about life for the past 6 years. Now I live in Mexico and enjoy my days looking at whales and other marine life. 6 months ago I became a vegan, but my energy just kept being low. I came across one of the 30 bananas a day videos and it made so much sense. I don't want to live the rest of my life feeling dull and energy lacking. I want to be healthy and energized!
Mid April I made the change to LFRV, still struggling with some things, but most days I'm doing good. Cooked food just smells sooo good... I also realized now I'm addicted to salt :( pretty hard to give up.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book again!!

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: The Power of Now, The Secret, A New Earth, The Shack are some of my favorite books.
I love anything with water, surfing, free diving, scuba diving, and hanging out with whales. One of my goals is to be the first person to make a video of humpback whales giving birth or mating underwater, so far no one has seen it :)
I love watching movies, thrillers, chick flicks, comedy, drama and adventure/fantasy.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Some daily routine and fitness guidance is welcome from everyone :)

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply despite some disagreement since I am a team player

Janneke's Blog

HELP! I get SOOO tired and can't seem to stuff it al in!

Posted on April 29, 2012 at 3:27pm 5 Comments 0 Likes

Hi Everyone, I'm new to the LFRV lifestyle, since one week I've been doing my best, but it's not been 100% raw. The first 3 days I did wel, even though I did get tired, but I didn't eat anything else but bananas (smoothies), which makes me happy. But the last days it's hard not to eat something else for dinner. For breakfast I usually eat about 600-700 cal then another 600-700 for lunch and about 1 hour later I cave in, I feel SUPER tired and can't think to well anymore. I started of with…

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At 1:05am on May 22, 2012, Krishna said…: Hey Jananeke.....nice name!! Thank you for your warm comments on my page and for your friendship. You do definitely love waters and whales, it sounds like. Anybody would be so envious of you traveling so much. Warm hugs to you. Keep in touch. Lots of Love and Light from Michigan, USA!! Keep up your journey, and wishing you the best of everything!!

At 6:26am on May 21, 2012, Athena said…: Thanks Janneke! I'd love to learn Dutch as well as team up with you. If you know German as well, that could be very helpful, as Dutch is like a mixture of English and German. :)

At 2:36am on April 28, 2012, PK said…: Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

The 30BaD Team