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Long term vegetarian since getting my parents to 'fess up about meat when i was around 5 year old - 35 years ago!! Vegan for ethical reasons too - but really struggle with the high fat approach. Saw Forks over Knives, found your website and just got hold of my 80/10/10 book! Very excited as the small amount of what I've read makes huge sense and I used to naturally eat mostly fruit when i was younger and much slimmer. I just though I needed extra protein and oil, but its really not helped me at all. Ready to explore this totally intelligent approach and would love to find out more through your community please.
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
Earthlings, Forks over Knives, Spending time with my partner and the dogs we share our home with - all vegan, teaching yoga, practicing astanga yoga, learning, vipassana meditation, helping out at Animals in Need animal shelter, reading, enjoying nature, connecting with other vegans, supporting animal welfare, supporting ecological welfare, contribution, nutrition, health, kindness, education.
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
Any general advice would be great thanks! Just got the 80/10/10 book and started reading it. Advice re best form of fats and protein and the quantities of food in all groups. Just found an organic, wholesale fruit and veg supplier - so very excited!
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!