"Sleep effects hormones and hormones effect body weight.
Go to bed by 8
Get a sleep mask
No tech after 8
And lay there until morning no matter what in the pitch black.
Only exceptions is getting up to pee, drink or eat depending on how long you are…"
"If you live in a warm climate why not sell your car completely?
No tech after 8 and the other sleep tips are essential!
Especially in your situation where you have a phisically demanding job and desire to live a lifestyle that takes a lot of…"
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I found Veganism through Harley's Youtube channel. I want to be a member of this site in order to help answer peoples questions.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I don't need assistance. I joined up to help give assistance.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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