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Jack Gates's Discussions

Any 811ers in Oceanside CA?

Started this discussion. Last reply by Jack Gates Jan 3. 2 Replies

If there is, message me and lets hang out.Continue

Mom and little sister calling me fat.

Started this discussion. Last reply by cheeky Jul 13, 2012. 21 Replies

My mom and sister are long time vegans as am I, basically since I was born. I've been doing HCLF vegan for 7 months on and off raw, mostly mixing it up with rice and beans and spaggetti. I've always…Continue

Tags: food, cooked, calories, idk, lol

Six pack

Started this discussion. Last reply by Jack Gates Mar 18, 2012. 3 Replies

So I bought a caliper body fat percentage measurer today and it says im about 11-14% body fat. Im 18 and a male. I started 811rv a couple months ago and its great, I can feel myself losing weight…Continue

Tags: swim, losing, weight, percentage, fat

 

Jack Gates's Page

Latest Activity

Jack Gates replied to Jack Gates's discussion Any 811ers in Oceanside CA?
"yeaaa my number is 323-316-7741. text me!"
Jan 3
MerryEllen Ackema replied to Jack Gates's discussion Any 811ers in Oceanside CA?
"hey! Im from oceanside, and home for the holidays, we should defiantly meet up next week before I head up north!"
Dec 31, 2012
Jack Gates posted a discussion

Any 811ers in Oceanside CA?

If there is, message me and lets hang out.See More
Dec 31, 2012
Jack Gates commented on WildBodyKev's video
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What to do with Ripe Bananas

"never thought of drying them. good idea thx"
Aug 10, 2012
Jack Gates replied to Constantin's discussion You know you're (811) raw when...
"lmfao"
Aug 3, 2012
Jack Gates joined gvn2fly kristin's group
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San Diego 811

For 811ers and fruit lovers in the San Diego area! Let's share great fruit and greens, deals, movement and friendship!
Jul 24, 2012
Celia C (Ana) replied to Jack Gates's discussion Mom and little sister calling me fat.
"Hi Ersa, What I meant is that when you switch to high raw at first you think you´re eating really healthy cos during the day its all fruit then at night you have a ´normal´vegan meal, but what I didnt realise was how high in fat my…"
Jul 13, 2012
Reed replied to Jack Gates's discussion Mom and little sister calling me fat.
"You get the award for the most uninformative post of the month. Some people know exactly what they're talking about and can very their weight up or down very quickly. Follow knowledgeable people that also have the physique you want.…"
Jul 13, 2012
Alex replied to Jack Gates's discussion Mom and little sister calling me fat.
"People have a million different theories on why people are gaining fat on a high carb, low fat diet. Noone really knows anything."
Jul 13, 2012
MaRaw DoberVegan replied to Jack Gates's discussion Mom and little sister calling me fat.
"Oh, okay.  GOOD!  I feel relieved for myself."
Jul 13, 2012
Reed replied to Jack Gates's discussion Mom and little sister calling me fat.
"His mom and sister are being proactive. His calories are on the higher side because he raised his insulin levels with high glycemic energy dense cooked foods. Now he's craving food. He even thinks he's overeating. 4-5.5K calories per day…"
Jul 12, 2012
Ana replied to Jack Gates's discussion Mom and little sister calling me fat.
"Yes. Yes. I'm laughing WITH Carrie. It's in reference to a discussion about whether one could gain fat when eating carbs. "
Jul 12, 2012
MaRaw DoberVegan replied to Jack Gates's discussion Mom and little sister calling me fat.
"Why are you laughing at Carrie?  I thought that was true as well?  I would say, Jack, that you should cut out the peanut butter for sure.  Cooked foods will probably add to your bloat, so cut them out.  But I disagree with…"
Jul 12, 2012
Jack Gates replied to Jack Gates's discussion Mom and little sister calling me fat.
"I have been overt free for a few months, but I think I've compensated with salt a little too much. Thanks for the advice."
Jul 12, 2012
Jack Gates replied to Jack Gates's discussion Mom and little sister calling me fat.
"Haha thanks for the response! Thats exactly how I feel too. Guess I'll figure it out in my own time."
Jul 12, 2012
Ana replied to Jack Gates's discussion Mom and little sister calling me fat.
"+1 ....And remember, when people criticize you, it says more about THEM than it says about you! Keep your head up!  ....ana xoxo"
Jul 12, 2012

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been a vegan for 15 years. I'm now 18 and I would like to start a raw fruit and veggie diet. I want to have gorilla strength and a ripped body. It's my second day eating raw and I love it!
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male
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I'm HCRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
Are you Connected?
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I am just getting started and I just want to be a part of the high carb raw vegan movement because its the way of the future.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 5:00pm on December 31, 2011, ednshell said…

Welcome! :)  Welcome! :)  Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!  

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