Started this discussion. Last reply by Jack Gates Jan 3. 2 Replies 0 Likes
If there is, message me and lets hang out.Continue
Started this discussion. Last reply by cheeky Jul 13, 2012. 21 Replies 0 Likes
My mom and sister are long time vegans as am I, basically since I was born. I've been doing HCLF vegan for 7 months on and off raw, mostly mixing it up with rice and beans and spaggetti. I've always…Continue
Started this discussion. Last reply by Jack Gates Mar 18, 2012. 3 Replies 0 Likes
So I bought a caliper body fat percentage measurer today and it says im about 11-14% body fat. Im 18 and a male. I started 811rv a couple months ago and its great, I can feel myself losing weight…Continue
Tags: swim, losing, weight, percentage, fat
MerryEllen Ackema replied to Jack Gates's discussion Any 811ers in Oceanside CA?
Celia C (Ana) replied to Jack Gates's discussion Mom and little sister calling me fat.
Reed replied to Jack Gates's discussion Mom and little sister calling me fat.
Alex replied to Jack Gates's discussion Mom and little sister calling me fat.
Reed replied to Jack Gates's discussion Mom and little sister calling me fat.
Ana replied to Jack Gates's discussion Mom and little sister calling me fat.
Ana replied to Jack Gates's discussion Mom and little sister calling me fat.
ednshell said… Welcome! :) Welcome! :) Welcome! :)
Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!
Best Wishes,
Shell
30BAD Peacekeeper
Delight replied to Delight's discussion Any advice on how to educate my family about benefits of vegan diet?
Michaela commented on HealthySkinnyBeautiful-TashaLee's group Trying to Increase Vitamin D Levels in Colder Climates
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