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Raw Food for Mental Heal…

86 members
29 Comments 8 Likes
Vegan Makeup, Beauty and…

36 members
4 Comments 4 Likes

Raw Vegan Skincare & Bea…

601 members
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Naturally Curly

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J's Discussions

Does basmati rice (at Indian restaurants) have butter in it?

Started this discussion. Last reply by Windlord Apr 6. 1 Reply 0 Likes

Just want to make sure this is a vegan dish!Thanks so much!Continue

Low-fat raw vegan recipe books in paperback/hardcopy?

Started this discussion. Last reply by Melissa Marks aka Mama Orangutan Jan 11. 4 Replies 0 Likes

Hi,I'm trying to find a raw recipe book that is low fat, raw vegan. Is there one in paperback or hardback that you recommend?The only ones I've been able to find are raw recipe books that are high…Continue

Seeds in smoothies - ok?

Started this discussion. Last reply by J Jan 9. 4 Replies 0 Likes

Hi,For those that occasional add nuts or seeds to your diet, do you recommend putting them in a smoothie? Of course, keeping it within 80/10/10.Or, is the fat not suited for the high fruit in the…Continue

Where is good place to ask pet food question?

Started this discussion. Last reply by PK Dec 4, 2012. 1 Reply 0 Likes

This website is great for providing guidance on the human optimal diet. Is there a place to ask for your pets? (sadly, I know they're carnivores)Thanks!!Continue

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J's Page

Latest Activity

J replied to J's discussion Is this restaurant dish (Japanese) vegan? in the group High Carb Cooked Vegan Discussions

" Everybody has been so helpful -- thank you all. I really appreciate it. "

May 3

Ali replied to J's discussion Is this restaurant dish (Japanese) vegan? in the group High Carb Cooked Vegan Discussions

"Double check on the fish sauce. A lot of Japanese and Thai dishes have fish sauce and egg."

May 3

Jim Pilrose replied to J's discussion Is this restaurant dish (Japanese) vegan? in the group High Carb Cooked Vegan Discussions

"The noodles themselves are just wheat flour. So just make or order the dish with no meat and its vegan."

May 2

J replied to J's discussion Help with OCD? (obsessive-compulsive disorder) in the group Raw Food for Mental Health

" Thank you so much, Waverly!! I appreciate your sharing this."

May 2

Waverly replied to J's discussion Help with OCD? (obsessive-compulsive disorder) in the group Raw Food for Mental Health

"Hey, I have severe Ocd (I've been housebound) and found that the 80/10/10 lifestyle has really made me more relaxed. Not better. Just able to think more clearly and allowed me calm down a lot faster. I've been on this diet for about a year…"

May 2

J replied to J's discussion Is this restaurant dish (Japanese) vegan? in the group High Carb Cooked Vegan Discussions

" Hi Andrea - thanks for the reply. Definitely ordered without the meat... I'm wondering about the sauce. From the recipe, it looks like the sauce is maybe?"

May 2

Andrea Réthy replied to J's discussion Is this restaurant dish (Japanese) vegan? in the group High Carb Cooked Vegan Discussions

"http://justonecookbook.com/blog/recipes/yaki-udon/ http://en.wikipedia.org/wiki/Yaki_udon according to these, it is far from vegan as it eaten with meat..."

May 2

J added a discussion to the group High Carb Cooked Vegan Discussions

Is this restaurant dish (Japanese) vegan?

Hopefully, this is ok to ask here (cooked discussion). Is anyone familiar with the Japanese dish Yaki Udon noodles? Is it vegan? I have tried asking the actual restaurant - but, was not able to find out the information.Thanks!!See More

May 2

5 Comments 0 Likes

J posted a discussion

Does basmati rice (at Indian restaurants) have butter in it?

Just want to make sure this is a vegan dish!Thanks so much!See More

Apr 6

1 Comment 0 Likes

Shonna Mangeris and J are now friends

Mar 13

J replied to J's discussion Face wash/make-up remover? in the group Raw Vegan Skincare & Beauty

" It's so interesting and helpful reading your suggestions. Thank you to all of you!!!"

Mar 12

Jamie werneburg replied to J's discussion Face wash/make-up remover? in the group Raw Vegan Skincare & Beauty

"For cleaning my face when i dont wear makeup...i just wipe gently with warm wash cloth. No soap. Then i wipe with peroxide to clean pores and even skin tone or blemishes. Then i put fresh aloe on my face and when that dries, i use coconut oil as a…"

Mar 12

Shonna Mangeris replied to J's discussion Face wash/make-up remover? in the group Raw Vegan Skincare & Beauty

"My favorite make up remover is olive oil. Put it on a cotton ball and even mineral make up will come right off! A good basic soap like Dr. Bronners is a very mild soap for body and face, choose one with essential oils like lavender, tea tree or…"

Mar 12

J replied to J's discussion Face wash/make-up remover? in the group Raw Vegan Skincare & Beauty

" Thanks so much for these helpful responses everyone!! :-)"

Mar 12

Poodle Doodle Doo replied to J's discussion Face wash/make-up remover? in the group Raw Vegan Skincare & Beauty

"ditto. google oil cleansing. It's the best! Even works with oily skin. "

Mar 12

Blairtje13 replied to J's discussion Face wash/make-up remover? in the group Raw Vegan Skincare & Beauty

"I use coconut oil on my face and eyes to remove my makeup and wipe it off with a cotton ball. I follow that up by washing my face with Johnson and Johnson's Purpose Gentle Cleansing Wash, tt's also good at removing dirt and sweat. For my…"

Mar 12

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hi,

I am new to the raw food lifestyle in that I first heard of it last year after watching Food Matters. Several youtube videos later, I learned of high carb, low fat raw vegan.
Many thanks to Harley and Freelee for their educational videos.

I grew up on SAD and want to make the leap into raw food (lfhc raw vegan). I've read 80/10/10.... fantastic book. Aside from the ethical reasons (which I've learned more about), I also want to practice this lifestyle to uproot and release the on/off depression I've had. I hope to then teach by example. I am currently enrolled in a general nutrition program; but, would like to focus more on lfhcrv and practice/teach.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: The education you provide is superb. I appreciate your passion for this lifestyle and that you both walk-the-talk.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

J's Blog

Setting up for success.....

Posted on May 4, 2012 at 12:45am 3 Comments 0 Likes

Hi everyone,

I've been off & on 80/10/10 recently. I would like to give it its best chance.

Any advice for setting yourself up for success? That I can do today?

I understand carbs (fruit) are key; but, I do well with details. Any specific tips would be hugely appreciated.

Even if it sounds silly, if you found it helpful to have done, please share. (I did watch Freelee's pain/peasure…

Continue

Comment Wall (6 comments)

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Join 30 Bananas a Day!

At 12:10pm on January 9, 2013, Don Bennett said…: J, email me via my website, health101.org so that I may communicate with you that way. There's something I want to give to you, but can't using forum webmail. - Don

At 2:09pm on June 26, 2012, Sanazberries said…: yes! Bikram is awesome. I would recommend it. Great exercise. Good strength builder, and flexibility.

Luckily the studio I go to has all types of warm yoga, like Yin, YinYan, and Vinyassa Flow.
I'd try em all! :)

At 1:29pm on June 19, 2012, Stephanie Rene said…: Hey I saw your post about wanting encouraging DVD/Website. Megan Elizabeth is a sweet chick who does raw food videos on youtube. She is also a 30BaD member. Her website is: http://meganelizabeth.com/blog/

And her youtube is: http://www.youtube.com/user/easytoberaw

She seriously has helped me a ton! Peace and love.

At 3:06pm on April 28, 2012, Kristina Carrillo-Bucaram said…: Hi Love! Glad to connect! Please feel free to check out my two websites if not on facebook...here are all the links that you need!

Co-op: http://www.rawfullyorganic.com

FullyRaw: http://www.fullyraw.com

FullyRaw You Tube: http://www.youtube.com/fullyrawkristina

Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic

FullyRaw Facebook: http://www.facebook.com/fullyrawkristina

ROC Facebook: http://www.facebook.com/rawfullyorganic

Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic

FullyRaw Twitter: http://www.twitter.com/fullyraw

At 6:36am on April 28, 2012, Stephane said…: Hi, I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 10:16am on April 18, 2012, PK said…: Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

The 30BaD Team