"Hi, Isaac.....I responded to your most recent blog but didn't realize your age until after. I just wanted to commend you on your awesome efforts and desire to better your life at such a young age. I wonder if you approached your parents about…"
Started this discussion. Last reply by Lorra Fae Feb 29, 2012. 5 Replies 0 Likes
I've been watching old Megan Elizabeth videos and she mentioned enjoying listening to Dr. Graham's "audio programs." Like, an audio book? Podcast? Anyone have links to what she may be referring…Continue
Started this discussion. Last reply by Leevonne Floren Feb 29, 2012. 20 Replies 0 Likes
Hey all- I'm new! First discovered this community through youtube (Freelee and Megan Elizabeth, mostly) and I have been lurking around for a while, feeling very inspired.A small bit of background:…Continue
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Posted on March 6, 2012 at 1:00pm 2 Comments 0 Likes
I come from a long period of calorie restricting and in the past few months I have been trying to put on some healthy weight. I'm a 5' 5" male and only weigh about 108 pounds. I don't feel too skinny, I feel healthy and happy with my body but the general consensus seems to be that I need to gain weight. Anyway, I am slowly upping my calories. I went two weeks straight averaging 1800 calories, didn't gain any weight. I upped it to 2000 for the next two and hardly put anything on, but my…
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PK said… May your birthday be filled with sunshine and smiles, laughter, love, and cheer.
Peace, PK
lorianne said… Hi, Isaac.....I responded to your most recent blog but didn't realize your age until after. I just wanted to commend you on your awesome efforts and desire to better your life at such a young age. I wonder if you approached your parents about your intentions with this lifestyle they would understand abit more. If you explained to them that in order to consume enough calories you would need more fruit available to you (since you gaining weight is important to them), they may comply. If it's not an option for you than keep your focus on high carb LOW FAT VEGAN choices and eat as much raw as possible. Getting enough calories and being VEGAN are the most important aspects. If you need to include cooked potatoes, rice, quinoa, millet, steamed or roasted veggies, corn, etc to have the volume of calories with less overall volume of food it would be your best second option. Hope that helps! Cheers!
Rawbert said… Welcome to 30BAD!:)
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