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Iggy's Discussions

citrus albedo nutrition macros

Started this discussion. Last reply by Iggy Jun 2, 2015. 2 Replies

So it may sound gross to some, but I've developed quite a fondness for eating the albedo of citrus fruits. The albedo is the thick white part of the skin (not just the stringy white part.....the…Continue

how do you "unjoin" a group

Started this discussion. Last reply by Iggy Apr 28, 2015. 2 Replies


swollen salivary glands

Started this discussion. Last reply by Iggy Apr 23, 2015. 1 Reply

I've done countless google searches. I've been to doctors. I can't find a solution.Does anyone have any information on what can cause (and relieve) swollen salivary glands. Especially the parotid (at…Continue

freezing unpeeled mangoes and papayas?

Started this discussion. Last reply by Caterina B. Apr 15, 2015. 1 Reply

I freeze my nanas with the peel on and have no trouble getting the peel off when they are still frozen to make nice cream.Although I much prefer to eat my fruit fresh, I purchased a bounty of mangoes…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been vegan for twenty years, but never ate fruit. Even though I was mostly raw, it was raw veg and high protein (tofu, seitan, protein powders). Eating fruit was foreign to me. After watching Freelee and DR's videos it made sense to give this high carb thing a try. Two months in and I feel great.....loads of energy, better digestion, soooo easy to "plan"'meals, and no afternoon slump. And I love coming home....my kitchen smells divine from all of the ripening fruit!
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Please tell us about your dietary inclinations:
I'm high carb raw vegan
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Hiking with my pup, hanging with my kitty, anything active that doesn't include water.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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Join 30 Bananas a Day!

At 2:39pm on May 10, 2015, fruitfull said…

Thanks I'll check it out!



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