Ian Wallace Adelaide, South Australia Australia: Like

0 members like this; Share on Facebook

Share Twitter

Blog Posts
Discussions
Events
Groups (4)
Featured Photos
Photo Albums
Videos

Ian Wallace's Friends

View All

Ian Wallace's Groups

I'm single, you're singl…

1098 members
1230 Comments 178 Likes
Adelaide 811'ers

47 members
35 Comments 16 Likes

80/10/10ers in Australia

198 members
105 Comments 21 Likes
Beginners in a fruitaria…

2274 members
1683 Comments 451 Likes

View All

Ian Wallace's Page

Latest Activity

Daniela and Ian Wallace are now friends

Sep 18, 2012

Ian Wallace joined Marina's group

I'm single, you're single. Let's mingle!

LFRV? Single? Enjoy long walks on the beach and eating fruit? Join the group. You may find someone that sparks your interest ;-)See More

May 7, 2012

1228 Comments 178 Likes

Ian Wallace joined Tris Curtis's group

Adelaide 811'ers

The fruitilicious in Radelaide.

May 7, 2012

35 Comments 16 Likes

Ian Wallace posted a status

"Back to LFRV this week, the beard is gone and back to doing some yoga the last week. There is definitely two positive things there :)"

May 7, 2012

0 Comments 1 Like

Ian Wallace joined Amy Apricot's group

LFRV's in Australia

May 6, 2012

105 Comments 21 Likes

Ian Wallace joined Anna's group

Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.See More

May 2, 2012

1683 Comments 451 Likes

Ian Wallace and Elle King are now friends

Apr 18, 2012

Rawbert left a comment for Ian Wallace

"Welcome to 30BAD!:) Please feel free to take the Banana Wagon Tour: http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour"

Mar 4, 2012

Ian Wallace is now a member of 30 Bananas a Day!

Mar 4, 2012

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I came to 30BaD searching out a sustainable lifestyle that's healthy for me as a whole.
For the last three years I have been gradually turning my health around. With diet and excercise I have lost a third of my old body weight and plan to keep it off for good. The problem that I have found though is I've never been able to find what felt like a healthy balance in this time. Consistantly running low on energy if I'm keeping active or bloating/slight gains of weight and being lethargic when I had periods of rest.
After looking through many and trying a few different diets I cam to eating HCRV near the end of last year, I gave it a chance (admittedly not entirely strict) and felt a spectacular change in energy, vitality and digestive health in a suprisingly short period of time.
I went travelling though soon after and stopped eating raw, I have come back to it now though and I want to dedicate myself to living a sustainable vegan lifestyle.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: Yoga
Running (but not well)
Excercise with weights (home gym, kettlebells etc.)
Travel

Not much of a reader but am gradually picking up some bits and pieces that interest me, mostly about the practice of yoga but also some philosophy.
I'm also trying to learn French this year as I'm planning a trip to Canada in their next winter to work the ski season.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I'm looking for some moral support on the transition to HCRV as well as dietary guidance and a place to speak to and see what other similarly minded people across the world are up too.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this