Ian Encarnacion Male Etobicoke, Ontario Canada: Like

0 members like this; Share on Facebook

Share Twitter

Blog Posts (1)
Discussions (1)
Events
Groups
Featured Photos
Photo Albums
Videos

Ian Encarnacion's Friends

View All

Ian Encarnacion's Discussions

Journey in to Training after turning RAW

Started this discussion. Last reply by Lee Price Aug 6, 2011. 1 Reply 0 Likes

Tags: advice, newbie, running, training

View All

Ian Encarnacion's Page

Latest Activity

Natalie Encarnacion and Ian Encarnacion are now friends

Jul 30, 2012

Ian Encarnacion posted a blog post

Back at it!

After almost a year hiatus from the raw diet, I'm back at it. Thank the fruit flies for Freelee's Banana Girl challenge which struck an interest in my wife who is now fully on board with the raw diet. Our fridge and kitchen are now full of cases of bananas, tangerines, mangos and strawberries. I'm pumped! Time to go eat another banana! See you on the other side of the compost heap.See More

Jul 30, 2012

0 Comments 0 Likes

Ian Encarnacion posted a status

"Stuffing my face with organic spotted bananas!"

Jul 30, 2012

0 Comments 1 Like

Courtney Anderson left a comment for Ian Encarnacion

"Hi Ian! I notice you are from Hamilton as well. Do you have any food tips on buying produce in bulk? I have been to the farmers market a few times, but the prices don't sway far from the markets! Yay for eating raw, i am quite new as well.. a…"

Oct 9, 2011

Ian Encarnacion posted a discussion

Journey in to Training after turning RAW

Today is the first week-iversary of when I started training (ie: jogging/running). I have been in a raw transition for a little over 2 months now, and I am eating raw 70% of the time. I have set goals to increase how much raw I eat, and plan to be fruitarian in the very near future. The transition in to a raw diet has given me so much more energy throughout the day, that I needed to expend it somewhere. I decided to train to finally get rid of the final fatty areas on my body (love handles,…See More

Aug 6, 2011

1 Comment 0 Likes

Ian Encarnacion posted a status

"Grocery day! Time to pack up on fruits and veggies for the week! Raw Food Rocks!"

Jul 24, 2011

0 Comments 0 Likes

Ian Encarnacion is now a member of 30 Bananas a Day!

Jul 24, 2011

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I have been vegan for 4 full years this passed June 2012. I have made the transition to Raw Vegan just under 2 months ago. My wife and I are averaging approximately 70% raw at this time, and we are still eating a lot of the gourmet raw dishes; however, we are striving to end up on the 80-10-10 diet within the next few months. My wife and I felt great when we turned vegan and became accustom to the foods; we feel 100x even better now that we are eating more raw. I can only imagine how we will feel once we reach the 80-10-10 diet with foods that are High Carb Low Fat Raw Vegan stage. One of our inspirations for becoming raw vegans was Durian Rider and watching his videos on YouTube. We then came across Freelea who also is a great inspiration. I have been able to befriend Freelee on Facebook; however, Durian is too bombarded with friend requests and mine has either gone unnoticed or he hasn't gotten to it yet (although my wife requested him after me and was accepted more than a month ago). It was on Freelea's Facebook page that I found this website. I hope to learn a lot more and get more inspiration from the members. I have also began to run to exercise and both Durian and Freelea have been inspirational on that front as well.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male, man, hunk

Please tell us about your dietary inclinations:: I really want to be LFRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Books: I don't read books much, but I frequent online blogs discussing veganism and environmental issues to learn new information and ways to help educate those who are uneducated and try to make a change.
Movies: Top Gun, Michael Jackson's This Is It, Avatar
Past Times: Vegan Cooking with my wife, bicycling, running, weight training

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I require assistance regarding the quantity and types of foods one should seek out to eat. Is a LFRV diet only accomplished on mono-meals? If so, which fruits are best to do this with (in addition to bananas)? I have Dr. Douglas Graham's 80-10-10 book that I will be reading once I finish The China Study by Dr. T. Colin Cambell, PhD.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Ian Encarnacion's Blog

Back at it!

Posted on July 30, 2012 at 8:20am 0 Comments 0 Likes

Our fridge and kitchen are now full of cases of bananas, tangerines, mangos and strawberries. I'm pumped! Time to go eat another banana!

See you on the other side of the compost heap.

Comment Wall (1 comment)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 10:59am on October 9, 2011, Courtney Anderson said…: Hi Ian!

I notice you are from Hamilton as well. Do you have any food tips on buying produce in bulk? I have been to the farmers market a few times, but the prices don't sway far from the markets! Yay for eating raw, i am quite new as well.. a few weeks now. Havn't slipped once!

No comments yet!

Welcome to
30 Bananas a Day!

Sign Up
or Sign In

Or sign in with:

30BaD search

Donations help 30BaD thrive

Durianriders Blog

Freelee's Blog

Latest Activity

Tanni posted a video

Be Still ~ Discover Your Best Life Right Now

It is in stillness that we discover what we truly want. In this place of quiet, we can connect to the genuine desires of our heart. What is stopping us from moving forward and creating our best lives? The time to find out is right now! What kinds…

1 minute ago

0 Comments 0 Likes

Vicki Sorenson posted a video

Dr Douglas Graham 2000

""Complete Doug, David Wolfe, and Brian Clement debate. Thanks, Sunshine.

2 minutes ago

0 Comments 0 Likes

Rawfully Yours posted a video

The Most Important Vid I may do: Benefits from 811

The benefits I've gotten from 811 and how I feel when I don't eat that way.

2 minutes ago

0 Comments 0 Likes

SimplyFruit replied to Miranda Jackson 's discussion Juicer :D

3 minutes ago

Kati Sharp replied to Chantel's discussion Watermelon Seeds?

4 minutes ago

Allison O'Day and David Omid Matian are now friends

5 minutes ago

banana - boy replied to frootnoob's discussion Increased Anxiety

5 minutes ago

John Marsh commented on HealthySkinnyBeautiful-TashaLee's video

Our Love Story: Healing Eating Disorder, Health, Relationship, & Financial Problems

6 minutes ago

Sunshine posted a video

T. Colin Campbell Promoting The 80/10/10 Diet

http://foodnsport.com T. Colin Campbell, author of The China Study and Forks Over Knives, is spreading the word the 80/10/10 diet is the optimal diet for hum...

9 minutes ago

0 Comments 1 Like

Herro World posted a video

William wanders smoothly on 811chat

Tossed some videos together to create an adventure of William and smoothie lusciousness, the blendtec failing and 811chat with frogmouth playing in the studio for th...

9 minutes ago

0 Comments 0 Likes