What to do? Which frutis and veggies are the best? I used to treat myself with ginger, but now my throat aches because of its spicyness. Also, I cannot drink orange juice and it s hard for me to…Continue
Huge problem here in Romania, we do not have organic shops where we can find fresh organic fruits and vegetables. Only in summer, autumn and also late spring, when lots of organic producers bring in…Continue
This was the best Raw Till 4 breakfast ever: smoothie (bananas, cantaloupe, blackcurrant - from a lovely friend s of mine garden); persimmons; fresh raspberry (red and white), strawberries and wild strawberries from my gardeeen …
I made a special desert today, in order to kill my cravings. I am still in the transition period, going raw till 4. I sometimes combine fruits without looking on the chart :P
So, this is what I did: the first layer is a date cream, made with 10 big dates, one banana; the second layer is made of peaches and bananas.
It was heavenly :D…Continue