Cholesterol i read is needed in the amounts of 200-300mg minimum rda. where do you all get yours from? i guess i dont get mine. I do on the positive side get sufficient calcium, methionine, sodium…Continue
I thought so until today, now I don't feel bad eating them any more! Although I’m sure chewing up some seeds has some added benefits. Anyone know what those might be off hand?
Yes i think rice sucks, yes i remember how good it tasted with cinnamon and sugar and milk :/ don't get sum! :p