If i were to juice 3kg of Iceberg lettuce and 400g of celery for example (wont be able to eat that without juicing) and drink that during the day that would rly make a good contribution in times when…Continue
I have never had jackfruit but i would rly like to try it. Can someone who has eaten it pls describe the taste and what countries are best to visit if i want to try it and when they are in season…Continue
Just arrived to NZ and can finally add Kiwi to my diet, they are dirt cheap here (~1.2eur/kg), i do like the golden ones over the green ones since i find the golden ones not that sour in the taste.…Continue
So my chronic inflammation is back like it always is when im not with 811, usaly it is not that bad and it has been good for about a year now so i had forgotten much about it but now it is rly acting up and im sure it is beacuse of the house we are renting in New Zealand. I remember that my inflammation alwas got worse when it was cold and damp outside and it was always much better in the summer back in Sweden. I thought that i might have been the bananas that made me sick but it can also…Continue
So i cant take it any longer, it must be that i do not tolerate bananas or oranges since i just get more and more down every day now. Next time i will try 811 i will do it in a place that offers more options when it comes to fruit. As for this time i feel i got nothing good out of 811. Most bad things happened like i got extremely sensetive to just about everything chemical.
Hope this blog do not scare peopel from doing 811, i have no doubt that it works fine you just have to make…Continue
So i cant say i find any big improvements on this diet so far, i feel good inside and calm but i just want to lay around in bed and do nothing, i have not much energy to do any workout and just find most thing pointless and no fun. I eat to the limit 3 times a day
My workout today 30min at the gym with no energy
Im starting to find a connection between sodium and cravings, when im eating low sodium i get cravings but when i get some sodium i feel fine. The problem is that my only source of sodium is cos lettuce. Because chard, spinach et al. i have read are not good to eat raw and celery i cant handle well, will try it again at a later time but got bad stomach ace when i had it las day. So do you guys have any other good sources of sodium?
I have also noticed that when i stand still…Continue