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LFRV Weight Loss

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Beginners in a fruitaria…

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Heidi Noelle's Discussions

One of the best smoothies i've ever had

Started Jun 1, 2012 0 Replies 1 Like

Ok i know this will be a little higher in fat than some people would like but keep in mind that this yielded three servings worth for me. Super yummy smoothie...2 Cups Frozen Mixed berries and 1 cup…Continue

Is it ok to use green smoothies to get in your greens?

Started this discussion. Last reply by Fruitpixie May 30, 2012. 16 Replies 3 Likes

I have difficulty when it comes time to eat my greens. I've had the best luck with eating broccoli slaw and cabbage but im getting a little worn out on that. I'm thinking the best way for me to do…Continue

Daily Execise/Work out routine

Started this discussion. Last reply by Schare' Edmondson May 27, 2012. 2 Replies 1 Like

I'm working on putting together a daily work out routine for myself. Exercise has never been my strong point so its hard for me. I really do enjoy running and want to build up to being running…Continue

Newbie......again

Started this discussion. Last reply by kimberley mckee May 25, 2012. 5 Replies 0 Likes

This is technically my second go round at this. I came across this website while starting a journey on a raw diet. I followed this website for a long time and set out on trying to follow the 80 10…Continue

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I found Freelee's blog while looking for raw food forums and support. I was immediately drawn to her and enjoyed reading her blog. Then when i saw the referances to 30 bananas a day i was interested in what it was all about and seemed to have some of the answers i was looking for. I am very interested in a raw life and focusing mainly on eating fruits and fruit juices and am excited at the prospects of this forum and community. I have been vegetarian for 10 years and was vegan for two before crashing and back-lashing into just vegetarian diet and unhealthy eating habits. I have been interested in a raw diet for a ling time and look forward to learning more about it.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: well It's complicated

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: At this time i believe i need as much HCRV assistance as is available. I know i will have lots of questions.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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At 9:57am on February 2, 2012, noelle kells said…: Hi Heidi Noelle, love your name. Not many of us around. What are the chances of two Noelle's on a HCRV website :) I just joined as well and I have become a wee bit addicted. There is sooooo much good info. And I have come to the conclusion that we are all sharing a similar journey despite our vast differences. It seems like everytime I'm really confused about something-somebody puts the exact question on the forum and voila all the info you require from people who are living it. Cool.

At 6:32am on February 1, 2012, Chris P. said…: Hi Heidi,

Welcome aboard! :)

You can check out the Banana Welcome Wagon at:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

To get started.

Enjoy!