Heather Solano Portland, OR United States: Like

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Peaceful Parenting

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hispanohablantes

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LFRV Weight Loss

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Pacific Northwest-ers

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Heather Solano and Luv2bvegan are now friends

Dec 23, 2012

Heather Solano left a comment for Kaity

"I just found this Meetup Group and joined :) http://www.meetup.com/LivingRawPDX/"

Aug 28, 2012

Heather Solano left a comment for Kaity

"Hi Kaity! I am in Portland but I am unsure of any meetups or groups. Sorry, it took me a while to respond. I haven't been on the site in a while. Anyway, nice to meet you!"

Aug 28, 2012

Heather Solano and Kaity are now friends

Aug 28, 2012

Heather Solano replied to Juliana's discussion Get ready cooked food flip floppers! Baby steps DAY - DAY challenge is here!

"I am thankfully not sick. I do have reactions to dairy, which is partly why I am 100% vegan. What motivates me to eat mostly raw is that I feel better and think clearer. Sometimes, that is not enough to keep me on it, though. Crazy, right?!…"

Jul 18, 2012

Heather Solano replied to Juliana's discussion Get ready cooked food flip floppers! Baby steps DAY - DAY challenge is here!

"Welcome!!! :)"

Jul 17, 2012

Heather Solano replied to Juliana's discussion Get ready cooked food flip floppers! Baby steps DAY - DAY challenge is here!

"I can totally relate to the money issue. When all else fails, bananas are my go-to cheap fruit, as well :). 7/15: Breakfast: Orange Juice Lunch: Golden Beet Ravioli Dinner: Date Rolls (dates, cacao, dried raspberries) After Dinner: 3 glasses of red…"

Jul 17, 2012

Heather Solano replied to Juliana's discussion Get ready cooked food flip floppers! Baby steps DAY - DAY challenge is here!

"I'm going to look for those! Thanks :)"

Jul 16, 2012

Heather Solano replied to Juliana's discussion Get ready cooked food flip floppers! Baby steps DAY - DAY challenge is here!

"Thanks for the encouragement Juliana. You're right, it's all about baby steps :) 7/14: I am really proud of myself :). My mom's bday was today and we went out twice to eat. I had the first restaurant make me a special variation of…"

Jul 16, 2012

Heather Solano replied to Mary TG's discussion To Parents: SLEEP, are you getting it? in the group Peaceful Parenting

"Hi there! I totally understand the needing (and wanting) more sleep. I am at home with my kids, as well. I basically make it a priority. My youngest still sleeps with us and my husband works long hours. So, I go to sleep with my son around 9pm. I am…"

Jul 14, 2012

Heather Solano replied to Juliana's discussion Get ready cooked food flip floppers! Baby steps DAY - DAY challenge is here!

"Yesterday, I failed! Wah! Looks like I'm starting over. So, yesterday it was: Breakfast: banana and date smoothie Snack: Blueberries Lunch: Salad with sesame tahini dressing, two bananas Dinner: A vegan quesadilla Boo! Today 7/13: Breakfast: 6…"

Jul 14, 2012

Juliana left a comment for Heather Solano

"hey what kind of support group were you looking at creating? private and shared emails have been helping me deal with issues without my problems being public... i had bananas... haha "

Jul 12, 2012

Heather Solano replied to Juliana's discussion Get ready cooked food flip floppers! Baby steps DAY - DAY challenge is here!

"So far, today I have not eaten nearly enough. It is really hot outside and I'm just not very hungry. I also ate some fat in the morning and just now, which I don't normally do...but I made this yummy cashew cream for some orders and…"

Jul 12, 2012

Heather Solano replied to Juliana's discussion Get ready cooked food flip floppers! Baby steps DAY - DAY challenge is here!

"I LOVE your goals! Most of them resonate with me, as well. Good luck and I know we can all do this together."

Jul 12, 2012

Heather Solano replied to Juliana's discussion Get ready cooked food flip floppers! Baby steps DAY - DAY challenge is here!

"Great idea! I am Heather, 29, from Portland, OR. I have been in this lifestyle for about 7 months now. My current consumption as of lately of cooked foods has been on Tuesdays and one weekend day. On Tuesdays, I cook for a vegan catering company I…"

Jul 12, 2012

Viktoriya and Heather Solano are now friends

Jul 12, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: My name is Heather and I was brought to 30 Bananas A Day by a blog on Youtube that I really love called EasyToBeRaw. I am 29 years old and a wife and mother of two small children. I have been a vegan for years now and am 3 months into a raw vegan lifestyle. I love it and don't wish to go back ever! I am a stay at home mom and I also teach Spanish to K-7 and run a vegan catering business from my home kitchen called La Vida Veggie. I am really excited to find a community of like minded people.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: I am a chef so I LOVE cookbooks. I could read them all day. I also love anything food related included throwing parties, going out to new restaurants, etc. I am also big into attachment parenting and education and I particulary like books pertaining to these subjects such as "Education For Life," "Sharing Nature With Children" and "Calm and Compassionate Children." I don't get much reading time these days with two small children. I love to watch social documentaries and independent films.

Please list your website/blog/facebook/myspace etc: http://www.facebook.com/pages/La-Vida-Veggie/168043589928097

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I need support and access to information on cutting out fats from nuts/seeds and replacing them with more greens and fruits. I would also like to read more about this subject.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Comment Wall (3 comments)

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At 7:51pm on July 12, 2012, Juliana said…: hey what kind of support group were you looking at creating? private and shared emails have been helping me deal with issues without my problems being public... i had bananas... haha

At 9:53pm on July 11, 2012, Juliana said…: hey i started a challenge... heres the link http://www.30bananasaday.com/forum/topics/get-ready-cooked-food-flip-floppers-baby-steps-day-day-challenge?xg_source=activity hope to see you there!... which sounds so weird because i personally won't see you... haha! =)

At 10:28am on May 3, 2012, PK said…: Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

The 30BaD Team