Heather*'s Page

Latest Activity

Heather* replied to Kati Sharp's discussion Baking Soda Shampoo problems...

"Baking soda is very alkaline and strips away the naturally acidic oils from hair and skin. It's great for cleaning hair (I use this method myself), but you MUST neutralize it with an acid rinse afterward or it will lead to hair…"

Sep 28, 2012

Heather* replied to Zesty lime's discussion Does running, and jogging really hurt our knees?

"Hi Stephanie- Yes, to be sure, running can hurt your knees, but usually this is a result of incorrect form, ie, hard heel striking that results from thick-heeled shoes. The impact should be absorbed by your mid foot and arch (which will need…"

Aug 19, 2012

Heather* replied to Kevin Hand's discussion Which Sun cream, if any?

"I know how you feel! I have very pale skin and have never been able to tan in my life and I still burn after about 15 minutes even after years of trying to condition my skin to the sun as well as cleaning up my diet. I use natural…"

Jul 24, 2012

Heather* is now a member of 30 Bananas a Day!

Jul 19, 2012

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I'm transitioning from a 3 year high fat raw mostly raw diet and excited about connecting with a like minded community. I have been unintentionally calorie restricted and am hoping to reverse my chronic fatigue and depression with lots of fruity calories! I'm an introverted graphic designer/photographer and belly dancer...

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: I have vastly varied tastes in all - love to learn and experience new things!

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Staying raw in social situations and while traveling are my biggest challenges... also living with a SAD eater...

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because we are The Borg and resistance is fruitile

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At 6:29am on July 20, 2012, PK said…: Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

The 30BaD Team