Hayley Ridout Fairfield, CA United States: Like

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Trouble with eating enough calories

Started this discussion. Last reply by Mark May 19, 2012. 11 Replies 0 Likes

I would never of thought one day I ould be writing about not being able to eat enough calories... lol I have spent my whole life being to told eat lots of protein and no carbs and stay within 1200…Continue

Newby and feeling a bit bloated in the stomach... Normal?

Started this discussion. Last reply by Esperanza Vite - The Raw Monkey May 11, 2012. 3 Replies 0 Likes

So i'm on day 3 and so far so good. I love that I dont feel whoozy like from other diets I have tried and when I mean whoozy I mean low blood sugar. I use to get that all the time. Since I started…Continue

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Latest Activity

Hayley Ridout commented on Iron Clad Ben's blog post Food and exercise aren't a cure-all (100% LFRV Day 130 of 150)

"Hi there:) Well I just read this post and I have to say that you are not alone... But its awesome that you are able to point out your negative thoughts and try to improve on them:) I think that happiness is a mind set. Hope things are going good!"

Jul 3, 2012

Hayley Ridout and Krishna are now friends

May 23, 2012

Mark replied to Hayley Ridout's discussion Trouble with eating enough calories

"Is that a problem? Do you not want to?"

May 19, 2012

Hayley Ridout replied to Hayley Ridout's discussion Trouble with eating enough calories

"I tried your little recipe!!! Its amazing... soooo good... thank you this will help alot!"

May 19, 2012

Hayley Ridout replied to Hayley Ridout's discussion Trouble with eating enough calories

"Thanks for the reply Rachael:) I tried the whole datorade and I love it... Its easy to get calories that way.. have you tried it?"

May 19, 2012

Hayley Ridout replied to Hayley Ridout's discussion Trouble with eating enough calories

"I have dropped about 4 pounds so far I have only been RAW for 2 weeks almost.... "

May 19, 2012

Hayley Ridout replied to Madeliene Moreau's discussion I just had to share this with someone who cares!

"Im a newby and Watermelon has been my right hand man in this transition... I love it:) I'm also excited for fresh peaches!"

May 18, 2012

Rachael Courter replied to Hayley Ridout's discussion Trouble with eating enough calories

"Hi Hayley! I struggle quite a bit too! Right now I'm aiming for about ten bananas and 20 dates everyday (I usually eat ten bananas whole and then make dateorade with the dates). Seems to really help me and keep the cravings…"

May 18, 2012

Mary TG replied to Hayley Ridout's discussion Trouble with eating enough calories

"Dates dates date, high cal, easy to eat or make into dateorade. Can be bought in bulk. Keeping dates and bananas around as staples makes it easy to have available cals. It doesn't take long for your stomach to stretch a…"

May 18, 2012

Mark replied to Hayley Ridout's discussion Trouble with eating enough calories

"Are you dropping weight?"

May 18, 2012

Cheytan Wood replied to Hayley Ridout's discussion Trouble with eating enough calories

"little by little add more depending on your appetite don't force it ,eating should feel good! I eat smaller meals like 6 of them I have major digestive problems and when I eat too much at once it dose not help me "at all"."

May 18, 2012

Esperanza Vite - The Raw Monkey replied to Hayley Ridout's discussion Trouble with eating enough calories

"Hi Hayley, What does a current day's food look like for you at the moment? I would reccomend adding lots of dates to your diet (if you're not already doing this). Datorade is a great way to get calories in without feeling over full. Also,…"

May 18, 2012

Rachael Courter and Hayley Ridout are now friends

May 18, 2012

Whitney replied to Hayley Ridout's discussion Trouble with eating enough calories

"I'm getting around 1200-1500 I tried to compensate with rice but I don't like rice so it didn't work out well. work up to it. I tryed to do mono banana island and I can tell you thats worse then just mixing things in smoothies I got…"

May 17, 2012

Petar replied to Hayley Ridout's discussion Trouble with eating enough calories

"eating calorie dense fruit should make it easier.. my breakfast alone is around 2000cals (bananas & dates).. "

May 17, 2012

Eli replied to Hayley Ridout's discussion Trouble with eating enough calories

"Bananas, dates, and/or mangoes! Blend them up and add grape juice.. (new favorite of mine)"

May 17, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I'm found 30 bananas a day when I was researching about 80 10 10. I have tried every diet out there and have failed. All the diets I tried were based on high protein low carbs. I was going to cross fit and trying the paleo lifestyle and I felt s***ty. I was constantly hungry and shaky. After reading about the 80 10 10 lifestyle it made sense to me. So here I am starting this new journey and I think 30 bananas will help along the way.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: The hunger Games, Nicholas sparks, Twilight Saga, The sookie Stack house Saga.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Understanding what to eat and the most affordable way of going about this. Also views and options with birth control.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply despite some disagreement since I am a team player

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At 2:58pm on May 11, 2012, Alicia said…: Hi Hayley,

Thank you for your friendship and sweet message. :0)

You've definitely come to the right place for support and guidance. This forum was very helpful for me when I first started out and had tons of questions and concerns.

Wishing you much health and happiness on your journey!

Alicia