Gracie's Friends

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I spend most of my time reading right now or being on the internet trying to figure this all out. . I recently had two surgeries. Before that I took care of my grandson since he was 5 weeks old. He will be three in may.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I am 57 years old and struggling with weight issues. I am unhealthy and on many medications because of the illness'. I want to be whole. To feel as young as my heart feels. I want to live a long life. I want to be healthy and be the best I can be. I need help with 80/10/10 because it is quite technical and hard for me to understand. I am searching for help. I was guided here..

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: yes

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At 11:10pm on August 11, 2010, Rene Oswald said…: Hi Gracie,
Thank you for adding me to your friends list!
I’d like to invite you to check out my website at www.rawfoodrene.com for lots of free Living Food and Health-Related Videos. If you enjoy the info, send your email address and I’ll sign you up to receive the free monthly newsletter and the FREE "Living Food Potluck Primer" eBook! You may not live in Southern Florida, but you still might enjoy my newsletter (it's not just local info!) I only send them out once a month, so I won't be crowding your mailbox, I promise!
Hope you are enjoying your life journey and I look forward to hearing from you!
René ☀☮♫❤❀

At 10:13am on August 7, 2010, Laura Wood said…: Heym, haven't talked to you for a while, just wondering how your raw food journey is going? Mine took a backseat for awhile, but I'm back in the game. I decided that this time I'm going to go slow and start out at 60% raw and every week increase my raw food eating by 10%. I think it will help me to get into it better.

At 11:09pm on May 5, 2010, Laura Wood said…: So am I! :) We can figure it out together. I found out about a few raw food groups that meet in missouri, maybe we will meet up at one of those :) GOod luck and keep it raw!

At 6:30am on May 5, 2010, Willow said…: Gracie - I'm still not completely 80-10-10 either. I eat fruit up until supper time, and then usually a salad and some soup or stir-fried veg or sometimes just a few pieces of whole grain bread spread with avo. I do want to get there eventually, but so far I'm tired of fruit by evening and want something savory. I probably eat 2,000 calories in fruit during the day, though. I might drink several pitchers of banana smoothie and eat a bag of oranges. Looking forward to melon season! I also exercise a lot, at least an hour per day. This morning was lovely so I walked 8 miles on the bike trail, but usually I do more like 4 or 5, or weight train plus walk a couple or three miles.

At 10:42pm on May 4, 2010, Laura Wood said…: Wow, that's great. I'm so excited to see raw foodists in missouri of all places! i thought everyone ate a pure carnivore diet in these parts :)

At 11:52am on May 4, 2010, Willow said…: It sounds like you're doing great, Gracie! Good on ya!!

If you have any particular questions, just ask (not that I'll necessarily know the answer!), and keep up the good work!

I've been at a plateau for about 8 months - not sure if I'll ever get to my ideal weight. But I'm not giving up!