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Garrett
- Indian Trail, NC
- United States
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Garrett's Discussions
Bodybuilding
Awesome, definitely helps and as for me being ripped, I have hemp seeds to thank for that not too mention working hard of course I'm considering adding them back to my diet once I start lifting aga…
Replied Dec. 19, 2009
Bodybuilding
73 Replies
Any fellow weight lifters out there? I just started dabbling in it about a year ago and am not too sure what to expect with muscle and strength gain on 80 10 10 although I can only see it helping. W…
Started this discussion. Last reply by Greg Allen Feb 21.
The sheer volume
What foods were you eating before 80 10 10? the bloating will pass. I'm currently going through it but after 2 weeks its finally ceasing. Hallelujah
Replied Dec. 18, 2009
Fruit and constipation.. impossible!
Definitely appreciated Couldn't help but notice that you live in arcata. I was thinking about moving out there last year and its still crosses my mind at times. How do you like it?
Replied Dec. 18, 2009
Garrett's Page
Latest Activity
I use the extra time I didn't spend lifting doing yoga stretching, balance and alignment moves, and sometimes wind sprints. And believe me, High Intensity cranks my heart rate way up. I've also never injured myself in nearly 40 years of lifting. I r…
Agreed.
It is possible to optimize muscles, if they are a wreck.
Muscle fibers can be disorganized and have fat marbled between, etc. And sometimes when people work these muscles, at first the muscles get more effective at doing their work, and th…
From personal experience I have found that I achieved greater results from doing higher reps. But doing some low sets here and there of course played its role!
yep, I don't like high rep. I only do HIIT.
LOL NO they don't look like deadly weapons LOL. Like my calves are about as big as a male soccer player. Through school in India I was constantly made fun of, so I kept them fully covered up most of my life. In the west people don't comment on it. I…
My goal is indeed to get a little bigger. Healthy fat/muscle/water weight/glycogen is totally OK with me.
I think it's not really possible to get the same strength without adding weight to those muscles. I think it's possible to get some strength w…
Haha, so true about the gimmicks.
So where can I read more about this stuff? You got me really interested now :)
Increased capillarization, also I like getting my heart-rate up during my lifting sessions, I find this along with eating massive amounts of fruit after I workout leaves me with the least amount of soreness the next day and I never get sprains and s…
Soccer involves a lot of sprinting. Sprinting is not at all like high rep exercise.
Well I mean...you didn't have to get them registered as deadly weapons or something right? We're not talking about like Burce Lee kamakazi legs are we?
Me too...never gained muscle until I was 811, and I've been dabbling in weights for nearly 40 years. In fact, the last few years before 811, my joints were so bad, like many middle aged people, I couldn't even lift intensely. Within 3 days of going…
nice!
I mean thick soccer legs dude, yeah they are very shapely but also VERY muscular!
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Garrett's Photos
Comment Wall (4 comments)
- At 4:23am on March 24, 2010,
Alyssa Washington said… - Heya! ;)
- At 9:42am on January 3, 2010,
Taylor's Tropicals said… - Hey Garrett,
Thanks for your interest! Unfortunately, mango season doesn't really start until about May. However, we have plenty of fruits that ship which are absolutely fantastic around this time of year, such as citrus varieties of all shapes, sizes, and flavors, canistel, chocolate sapote, sapodilla, as well as many different bananas (all of which are fantastic, BTW). Life is good. I'll add you to the price list, look for the newsletter on Tuesday evening or Wednesday morning.
All my best,
Taylor
- At 9:30am on December 18, 2009,
Jason-TOL said… - **meant to write he probably won't have them but...
- At 9:28am on December 18, 2009,
Jason-TOL said…
- Hey Garret! I noticed what you posted on Taylor's wall and he probably but mangos shouldn't be ripe in the winter time from this hemisphere (only small amounts of winter mangoes and usually those aren't commercial)
Right now I'm starting to see Ataulfo mangoes which are incredible! Just keep your eyes open at the stores and you maybe able to see them shortly as well. If you don't see them, I will have imported organic ataulfo's available shortly and I live in MA.
To say none the less, Ataulfos are one of the greatest you can get around here but they will never compare to Taylor's!! His are incredible!
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just wanted to add that I have scored ripe bananas at a good price at airports before so it is worth looking around particularly at bigger airports (and the look on your fellow travellers' faces when you're chowing down on 10 nanners at 30k ft is pr…
1 pound per month?? LOL, sorry guys but thats ridiculous. I don't agree, and neither do these two articles: -
www.fourhourworkweek.com/blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/
http://www.bodybuildingfanatic.com/co…
I want to keep my green eyes :)
Hey, I also applied :) but now I'm having second thoughts because I just went back to school and don't want to mess that up.. Did you call the 87#?
heaven
Sweet, thanks for the reply.
Yea, looks like im gonna have to start getting creative and bid all my flights to South East Asia and the Caribbean :P
Banana water!
Really ripe bananas + water = lifesaver :)
That's so great and inspiring :)
Hello my fellow raw goodies! I want to share a little secret that involves skin :) I'm reaching out to all because I know we are all on a conscious and positive path of life. We all have come here to enrich and better our lives through eating health…
Ever since I first heard eggs described as chicken menstruations I've had a problem ingesting them.
I second this Sultana, for sure.
Thanks B, excellent info as usual!
Europe is different.
People started to think about nature and saving nature early on.
We have alot of law regulations about animal treatment at the farms and they are well let us say getting "closer" to the natural one.
for example cows are free run…
no haven't heard that about the soap and cancer, seeing it's allopathic in nature (addressing a symptom not the cause) I can't imagine how that would work.
My teeth look fairly white to me, at the start they did have these vertical stains but now t…
if you speak another language or want to learn one. lets share our knowledge! =D
Hmm let me have a look :)
A Place for all us lovely SA peeps to join together and share insight. As well as just hang out together because we really are a kiff bunch
I have just started using soap, and i have noticed two things my teeth cleared up the sensitivity they developed recently (never had it in my life) and they look clean but more stained. Hmmm I'm not convinced I think I may go back to water, I also h…
thursdayin1 honeydew melonplums4 small bananasplumsaround 200g dates4 peaches 2 bananassalad time:...t5-6 tomatoes, arugula, cornfield, 2 zucchinisame more datesoutbike 40-50km
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