"Hey, sorry for taking so long to accept the request, haven't been on the internet much lately. Thanks for the add :)"
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Helen Page left a comment for Gareth king
Charity Thistleton left a comment for Gareth kingHelen Page said… Hey, sorry for taking so long to accept the request, haven't been on the internet much lately. Thanks for the add :)
Charity Thistleton said… thanks for adding me :0 its great to read about what u ate, I love peas and hadnt thought of them!! good calories I think too... really enjoying discovering how flexible it can all be and feeling energetic and clear which Id started to forget I ever felt in the wrong grind!!! Thanks for sharing your experience, one love <3
Peas Please! said… hey sweetie! x
Asyanna said… Hi Gareth
Thanks for adding me. It's been a while I never said hello I wasn't really using this page. Now I am, so Hello there!
I see you've been HCRV for 4years!!! Whoah!! Amazing! Inspiring. Thank you :)
Love love love
Helen said… Thank you,Gareth for accepting my friend-request.
I hope you're having a nice fruity day!
Hugs
micha said… Hey Gareth, I am looking for something inspiring every morning on the web. Today I found you post and it motivates me to keep on going my 811 journey. Today afternoon I will go the market with some 811friends and I will make sure that we will share some watermelon or another kind of fruit. I hope you will make it through the 811 Festival in Spain: http://www.811-friendly.net/festival.php?lang=en
Lucky Lu said… Hi Gareth!! I loved your latest post! Brutal honesty as to the struggles and rewards of this lifestyle! Also good to see that you enjoy the teachings of Eckhart Tolle....listening to his audiobooks (with his gentle voice reading his own words) helps to calm and center me.
RT katie said… 
Hazel Manrique said… hey thanks for the addd bro :]:] hope all is well oxox
Britnitrogen said… Hey! I am indeed! Yeh I noticed you're in the Shire too. :) How long have you been following this lifestyle? X
Adroa said… Yoy can sit by my??? heheheh I don't get it, but you can sit by me too. =D
Adroa said… Hey you!!! :D
cecilie malene said… Dear Gareth. Did you recieve my mail a while ago? I know that a lot of the mails I have sent in here, somehow were not recieved.
Emma Underwood said… You get to spend ten hours in bed?! I'd love to enjoy all that time in my bed. Jealous!!! :-) x
Emma Underwood said… Greetings....thank you for the add. My first one!
Katarzyna said… Hi ! :)
Thanks for friending me and have a nice day!
I'm also huge fan of Harry Potter ;)
Hi! Wow, you've been a Fruity for a long time! Congratulations :) It's nice to meet you Gareth
Adroa said… = D Besos, abrazos y buena vibra vegana amigo.
Saludos desde Cuernavaca.
Melissa Majesty said… Hey, nice to meet you :)
I have only been on 80/10/10 for a week and a bit so i still have a lot to learn however I am feeling a lot better so, thanks for asking. lol
How are you?
Estefanía said… I would do many things for a golden kiwi right now. Send some over :) the green ones just don't cut it
Posted on January 6, 2012 at 7:30pm 2 Comments 2 Likes
Before the big change that 811 brought about nearly four years ago IContinue
was confused about everything, I used to partake in a lot ov drugs and
escapism and that prevented personal & emotional development and when
I finally put a stop to all the nonsense all the running away I had to
go through quite a painful metomorphosis..
.. if anything upset me, if anything was troubling or taxing, if i did
something wrong or regretted any actions I just escaped from…
Posted on December 15, 2011 at 7:00pm 1 Comment 1 Like
811 the designContinue
I think 811 is missunderstood by a lot of people.. in all appearances
it is a diet: a way of eating, and a lifestyle: a way of living.
But to me the food and the lifestyle is the result of a design, and
this design is what 811 really is...
Nature is hard and resources can be sparce. Survival is all important
and animals eat what they can to survive.
But what happens when this struggle is no longer there.. when food…
Posted on October 26, 2011 at 8:25pm 2 Comments 0 Likes
Never been a fan of grapes really, never sure about the skin.. but i've made friends with the and am loving them now..
have eaten 1.2 kg of crimson red grapes for breakfast several days in a row... delicious, i find i need to drink plenty of water with them and eat them reasonably slow, note to self 'no shovelling these babies in'.
Posted on August 16, 2011 at 1:55am 3 Comments 0 Likes
Posted on July 11, 2011 at 7:00pm 0 Comments 0 Likes
What are taste-buds for? a work in progress...
We derive pleasure from taste but this is not what it's for, taste sensations are there so we may detect WHAT we are eating, taste being the bodies second line of defence against poison, the first being sight and smell and of course the knowledge of what to look for...
The five tastes and what they signify to the body:
• Sweet -- energy
• Salty -- sodium & other salts
• Umami (savoury) --…
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