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I had troubles with my weight since I was a little girl. (Right now I'm almost 21!) I've been dieting since then and the story continues: I restrict my calories, I lose weight, I stop dieting, I gain all the weight back and some more (consuming the same number of calories that I used to before starting the diet). So, I finally come to the brilliant conclusion that diets don't work! Then I saw a video on youtube that talks about this lifestyle and it simply made sense to me. I really believe that this is the right way to eat. So I'm ready (and excited) to give it a try but I'm gonna need some guidance!!!
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Please tell us about your dietary inclinations:
I'm exploring various possibilities
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I'm sorry but I honestly don't know very much about HCRV. I know the basic concepts and I agree with them, but I haven't try it yet. I'm hopping to get some guidance to help me start. I must say I'm overweight but I don't have a really bad diet (I don't eat fast food, don't drink sodas, don't eat candys but I eat chocolate), but I spent the last couple of years in a intense calorie restricting diet, something like 800 cal a day, and now basically anything I eat makes me fat! I really hope you can help me. Thanks.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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