I've been away from 30BAD for a few weeks now and have been struggling a lot with eating disorder behaviours and thoughts. I think I'm ready to try get back on track with HCRV.
Any support would be so much appreciated :)
I just ate 4 bananas for my breakfast and my sister thinks this is mad. She also said I will OD on potassium.
She might be a nurse but she knows NOTHING about nutrition!
I hate feeling like I can't tell my family about how I believe I need to eat.Continue
I went out a 2 mile run this morning with my dogs at 6:30 am. It had stopped raining when we left and after about 5 minutes the hail started. We ran the rest of the route so fast and we got soaked! Not that my labs minded to much.
Need the rest of the day to go okay as yesterday was majorly bad with eating disorder behaviours or the bulimic kind :'(
I want this out of my life, I'm tired of it.