Eric Anderson Madison, WI United States: Like

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Beans have feelings too!

Started this discussion. Last reply by Eric Anderson Mar 7, 2012. 2 Replies 0 Likes

http://www.stumbleupon.com/su/7c9xW4/www.simonpanrucker.com/beans.html/Oh, the horror!Continue

Where'd ya go, China Study?

Started this discussion. Last reply by Sunshine Feb 8, 2012. 6 Replies 0 Likes

I recently went to a library on campus to pick up The China Study. This was one location that had the book out of two. I found this fairly interesting, since we have 40+ libraries. When I looked…Continue

The ethics of pastured eggs.

Started this discussion. Last reply by Georgia Nov 15, 2011. 17 Replies 0 Likes

I've been thinking about pastured laying hens lately and have been wondering about the ethics involved. They get to putz around in the grass, doing what chickens do, and then get a place to keep them…Continue

Leeching calcium from bones and teeth.

Started this discussion. Last reply by Chuckster Nov 8, 2011. 4 Replies 0 Likes

I am interested in all the claims that if you don't eat more calcium than phosphorus, minerals will be leeched from your bones and teeth. Sure it makes sense, but if it were true, most of the…Continue

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Eric Anderson's Page

Latest Activity

Eric Anderson replied to Tulsi's discussion No Meat and Potates

"Is this really an issue?"

May 27, 2012

Eric Anderson replied to Luna Leaf's discussion Binaural beats ... does anyone use them?

"Binaural beats are heard more like a sinusoidal wave, while isochronics are square waves. The bigger the electrical imprint left on the brain, the more entrainment that's supposed to take place. This is the theory, and it may work for some, but…"

May 21, 2012

Eric Anderson replied to Luna Leaf's discussion Binaural beats ... does anyone use them?

"Ah, brevity is a virtue, so I understand not wanting to go on for too long. I assumed that you were mostly criticizing the market that makes such bold and unsupported statements (which I entirely agree with), but I didn't want the effect to be…"

May 17, 2012

Eric Anderson replied to Luna Leaf's discussion Binaural beats ... does anyone use them?

"Hey, I've got to say, you aren't quite understanding binaural beats. One tone is played into the right ear, and another in the left. Let's say these two frequencies are 390Hz and 398Hz. What a binaural beat is, is the pulsing sound…"

May 17, 2012

Eric Anderson replied to Luna Leaf's discussion Binaural beats ... does anyone use them?

"I used them for several weeks a couple years ago when I first decided to try out meditation. Only positive effects to report. I never did as well with isochronic tones, but binaurals worked quite well for me, which I think is because the sound was…"

May 17, 2012

Eric Anderson replied to Corrtney's discussion Terrified waiting for test results (long)

"Haha, this is great."

May 16, 2012

Eric Anderson replied to Ben's discussion Best blender for banana ice cream?

"My blender. That's the blender I have in my dorm and I've made banana ice cream with it twice so far. Both times it has come out just fine. Basically I throw in about 2 or 3 bananas worth of frozen banana slices, pulse with the crush…"

May 16, 2012

Eric Anderson replied to Corrtney's discussion Terrified waiting for test results (long)

"I'm having a pretty hard time finding anything from the WHO or US government RDA's to support the claim you make that they agree with the 80/10/10 ratio. You ask that she shows her nutritionist proof of this. Can't you provide the…"

May 16, 2012

Eric Anderson replied to Corrtney's discussion Terrified waiting for test results (long)

"http://nutritionfacts.org/video/vegan-protein-status/ If your blood protein levels are being measured, then this could help soothe your worries."

May 16, 2012

Eric Anderson replied to sannabanna's discussion are sprouted quinoa a no-go?

"To my knowledge, quinoa is actually a seed, not a true grain. That said, I don't believe it is specifically mentioned in 80-10-10, but it is probably discouraged. If you're entertaining guests, I don't know if I'd worry…"

May 12, 2012

Eric Anderson replied to Lilah D.'s discussion A perfectly healthy body?

"I don't believe perfection exists in nature. A "perfectly healthy" body is nonsense. Perfection is a subjective matter. You're never going to get a solid hold on the definition of a perfect being."

May 10, 2012

Eric Anderson replied to Perry Fullerton's discussion Fuhrman Needs More Fruit!

"I haven't read the book, so I was just going off of what was quoted. Now that you've brought up that he explains the detriment of excess protein, however, I see where you're coming from. Thanks."

May 9, 2012

Eric Anderson replied to Perry Fullerton's discussion Fuhrman Needs More Fruit!

"Where is the contradiction? He says the WHO recommends these protein figures, not himself. Saying that one only needs a minimum amount x of y does not imply that one should consume only x of y. I think that is where you're getting…"

May 9, 2012

Eric Anderson replied to KKG's discussion Kids look like s*** these days

"http://www.ncbi.nlm.nih.gov/pubmed/19221222 It's not easy to say that these events are common. A relatively low percentage of athletes suffer this. "

May 8, 2012

Eric Anderson replied to Mark Hovila's discussion breatharian death

"Breatharianism is always a hoax. "

May 2, 2012

Eric Anderson replied to Justin Morgan's discussion Fats 1:1 ratio question?

"http://www.brendadavisrd.com/articles.php?id=10"

May 2, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I have been interested in improving my own health and athletic performance for a couple years now. About a year ago, I found out about 80-10-10 and it has struck a chord with me ever since. I was a vegetarian for about 1.5 years prior to my natural (and mostly unintended) transition to vegan fare. I try to eat low fat and low protein, but some days are better than others. Same with fruit, some days I'll get in over a thousand fruit calories, and others only several hundred. I typically eat greens every day, but only about half a pound on a good day. Ideally, I'd like to increase my fruit intake, and definitely take in more greens as soon as possible (about a pound a day, or at least a head a day for a good approximation). I am a student at UW-Madison, so both my budget and access to quality fruit are limited. I want to join 30bad, because I have found good info on it before, and now, with renewed vigor, wish to take on 80-10-10 in college, or at least do what I can. I have done some calculations and feel confident that I can do 80-10-10 on roughly the same amount of money that I spend on food now. These calculations, however, assume approximately 2250-2600 calories a day, which I know is not recommended here. Plus, my staple foods would be bananas, dates, and romaine, with about $3 left per day to spend on another type of fruit; which concerns me as far as variety goes. Any tips I can get would be very helpful. I requested "The 80-10-10 Diet" through UW's inter-library loan system, but may not get it for a few weeks yet; and I know that would be a great source of info.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I really want to be LFRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Please list your website/blog/facebook/myspace etc: http://www.facebook.com/profile.php?id=642399536

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Tips on getting the best deals on fruit in the city (Madison, WI, specifically).
Knowledge on the necessity of variety in fruit and green intake.
Anything else a college kid would like to know when it comes to a lfrv lifestyle.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Join 30 Bananas a Day!

At 2:09am on November 27, 2011, Mike Rawsome Grant said…: Happy Birthday. Hopefully is rocks!

At 4:48pm on October 13, 2011, Orabella said…: Hey do you have a skype id?

At 4:48am on October 6, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK