im 18 and i have been a vegan for a little over 2 years! ... i think that i have anorexia, seeing as i currently only eat like 1000 to 1200 calories a day and i do yoga everyday, i want to try this…Continue
"Once your Mom sees how much food you are eating on this WOE (way of eating), she will be at ease. You can probably find YOUTUBE videos from Anthony Robbins talking about fruit and veggie eating, particularly raw. He points out that some…"
"hey yea im hoping that the 811 lifestyle works for me as well haha and im already vegan and the food is very expensive for that ... it seems to me that going 811 will actually be cheaper :)) thanks for the advice! "
"Read 80/10/10 and that will help. Look at Freelees blogs regarding anorexia and bullemia. She is one of the resident authorities on this. Remind your mom that you are doing this for your health and ask for her to please give you…"
"I agree with getting the 80/10/10 book and reading up so you have some more knowledge for yourself and your mom.
There are different ways to transition or even not transition at all and go overnight basically. It's all up to you and how fast…"
"Best of luck to you, hon. A lot of us with disordered eating have finally found peace in the raw food world. I'd encourage your mother to read 80/10/10 or lurk around this website. I can't imagine she wouldn't like what she sees. "
"To clarify when you say, "I think that I have anorexia," are you fearful of eating too much food? Or eating too many calories?
I ask this because a lot of anorexics switching to this lifestyle have to grapple with eating well-above 1200…"
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Im currently a Vegan and i found out about this site through Freelee on facebook, i have a problem with not eating enough calories and i want to get more info about going raw through this site.
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I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
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My favourite books/movies/authors/pastimes are....
I love going yoga, going hiking being outside, and i am trying to get into running as well!
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i would like help with knowing what to eat and how to get enough calories!
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I will comply because I like totally agree with all this
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