3 ataulfo mangos
4-5 medjool dates
2 handfuls of celery
1/2 cup to 1 1/2 cup water (to subdue the date's sweetness)
The consistency of this soup, and the appearance looks just like split pea soup (one of my old favorites)....and it also kinda tastes like a sweeter version of it too....
Hope somebody out there enjoys this combo as I am
P.S. On my second bowl of this I decided to add chopped tomatoes and a few onions for a…Continue
Even though I woke up with an empty stomach growling at me, I ate after 12.
PM: 1 liter water
PM 2: 1 liter water
7-9 more oranges
1 Romaine heart, 2 zucchini and 1 cucumber spiralized, scallions, cilantro, mung bean sprouts
Dressing; beets, mango, cilantro, very dilute bragg's (the last bit)
PM 4:1 liter water; The same as above, except orange juice in placement of bragg's...and 2 romaine…Continue
3 cups grapes
4 tomato blend
1 romaine Heart
H20 1.5 liters so far?
More grapes and water tonight
Exercise: 4 mi bike-ride to work. Lifting and walking; intervals, all day.
Growth: Self-compassion, a release and letting go happened inside of myself, nobody can give compassion to me the way I need it, except myself.
Feelings: Frustrated and anxious with the…Continue