Hello, i'm almost 100% raw, but before i go 100%, i would like to know if there is any vitamins or any veggy and fruit that is VERY important to eat, to be healthy. I've heard about 12B, and many…Continue
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Hey you all! Im from Denmark. I learned about the raw vegan diet on the internet. I watched videos on youtube and suddenly i was hooked on the idea. I'm not 100% raw vegan. I like to be fully raw, all day, and then at dinner maybe eat something that's cooked. I want to be 100% raw, someday, but i just started this diet, and i wan't to take it slow.
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I may read the book at some point in the future
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I wan't to learn more about the diet and lifestyle. Know many more healthy and delish raw meals. And just join the community!
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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