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Hello there! My names Em and i'm 19 years old and Scottish. Why am i here? Well i've recently gained a lot of weight and am absolutely disgusted at myself!! I use to be anorexic and am now a binge eater... I don't no how to stop and always say the same "i'll stop tomorrow" bollocks and i'm hoping this raw vegan diet may be the thing for me. I work 9 - 5 running up and down stairs so i need food to keep me going... I used to eat so little i would faint just to try and be thin. My work colleague told me that she eats vegetables and coffee but she really isn't healthy as i'm pretty sure she's starving herself which i just can't do and i get light headed if i don't eat in the morning. I wan't to be healthy and the best myself i can possibly be. I use to be vegetarian but i gave it up for some silly reason. I have a lot of pets and absolutely love animals and just feel like a serious arse when i eat something that's should be living. Also i've watched a lot of the DurianRider and Freelea youtube videos and they make a lot of sense to me now - although at the start i thought DurianRider was a little scary. So yeah that's my little, typical, story. I want to be thin and healthy and HAPPY and NOT A MURDERER! Also i want to run a marathon in 2013...not much then ;)
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
i have no idea about meals... i need a meal plan please and also support!
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player
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