Ellie Hankin Austin, TX United States: Like

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Salad Dressing Recipes

Started this discussion. Last reply by Brett Sep 2, 2012. 3 Replies 1 Like

I'm looking for the best lfrv salad dressing recipes out there. If you have one post below, I want as many as I can get!Continue

Tags: Recipes, LFRV, Salad, Dressing

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Ellie Hankin and Amanda Mosher are now friends

May 17

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Dec 16, 2012

Brett replied to Ellie Hankin's discussion Salad Dressing Recipes

"You have some awesome recipes there Liz, thanks!"

Sep 2, 2012

Chris Randall and Ellie Hankin are now friends

Aug 11, 2012

Liz replied to Ellie Hankin's discussion Salad Dressing Recipes

"check out my blog I have a few on there: www.rawhealthandvitality.blogspot.com"

Aug 1, 2012

Ellie Hankin posted a discussion

Salad Dressing Recipes

I'm looking for the best lfrv salad dressing recipes out there. If you have one post below, I want as many as I can get!See More

Aug 1, 2012

2 Comments 1 Like

Ellie Hankin commented on Ellie Hankin's blog post Potatoes!

"Thanks you guys! That all makes a lot of sense. I'm slowly weaning myself off of them but I think I'm done with them as of tomorrow seeing as I'm starting my 30 day 100% LFRV challenge! So excited!"

Aug 1, 2012

Robert K commented on Ellie Hankin's blog post Potatoes!

"Keep eating the potatoes if you can't get enough calories just from fruit. Better you eat cooked carbs than under eat."

Jul 28, 2012

Rob Altadonna commented on Ellie Hankin's blog post Potatoes!

"Well any starch is complex sugar, so it's much harder for your body to metabolize (compared to simple sugars), which could be especially problematic for people with weight issues, blood sugar metabolism issues, or fungus (Candida, etc.). Of…"

Jul 28, 2012

Chris P. left a comment for Ellie Hankin

"You are very welcome! :) There are some great people here and lots of information. Anything you don't find, or doesn't make sense to you, just ask! :)"

Jul 28, 2012

Andrea commented on Ellie Hankin's blog post Potatoes!

"well i guess if it's because of financial reasons then i don't see anything wrong with it. My only advice is to make sure you eat a minimum of 2500cal from fruits to stop cooked food craving. "

Jul 28, 2012

RASHID AHMED left a comment for Ellie Hankin

"Hello! You are doing great, don't sweat about every little things about this diet. I personally don't eat raw potatoes often but once in a while I myself indulge into few boiled ones. If you have reached 100% raw(-raw potatoes) then you…"

Jul 28, 2012

Ellie Hankin replied to veganmama's discussion whats healthier in this case..?

"ALWAYS BREASTFEED!"

Jul 28, 2012

Ellie Hankin left a comment for RASHID AHMED

"I just got your comment, but thank you! The lfrv diet is going well! I'm still not completely transferred over, I'm still eating some boiled potatoes but I'm really trying! I actually just made a blog post about that. Maybe you can…"

Jul 28, 2012

Ellie Hankin left a comment for Chris P.

"Thank you :)"

Jul 28, 2012

Ellie Hankin posted a blog post

Potatoes!

So, I'm pretty new to this lifestyle and I'm still transitioning to being totally lfrv so I've been still eating boiled potatoes every now and then when I get a cooked food craving. I was just wondering if I continue eating potatoes would I get the same benefits from this diet? Or should I cut them out as soon as I can? Any advice is welcome!Thanks :)See More

Jul 28, 2012

4 Comments 0 Likes

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hey guys, I'm Ellie :) I've just recently been looking into the high carb raw vegan lifestyle and I'm really interested in it! I thought this would be a good way to hear from people who have been doing it for a while and get some pointers!

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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I'm just looking for a support system to guide me through my journey of being a HCRV and hopefully some inspiration to keep me going.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Potatoes!

Posted on July 28, 2012 at 3:36am 4 Comments 0 Likes

Thanks :)

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At 7:21am on July 28, 2012, Chris P. said…: You are very welcome! :) There are some great people here and lots of information. Anything you don't find, or doesn't make sense to you, just ask! :)

At 4:08am on July 28, 2012, RASHID AHMED said…: Hello! You are doing great, don't sweat about every little things about this diet.

I personally don't eat raw potatoes often but once in a while I myself indulge into few boiled ones. If you have reached 100% raw(-raw potatoes) then you are doing great may be in next few weeks you will completely ignore potatoes. GOOD LUCK.

So how are the cowboys and the rangers going to do this year

At 6:59am on July 15, 2012, RASHID AHMED said…: HAPPY BIRTHDAY! How is this new LFRV diet coming along for you. Are the Longhorns,Rahgers and Cowboys gonna do good this year?

At 8:19pm on June 16, 2012, Chris P. said…: Hi Ellie,

Welcome aboard! :)

You can check out the Banana Welcome Wagon at:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

To get started.

Enjoy!