Elizabeth Donaghy United States: Like

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Durianrider & Freelee's …

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Elizabeth Donaghy commented on Kelly Kurcina's video

Diet Update!

"Thanks for sharing your progress, it is so great to hear about other's health success stories!! I hear yah about the children following our example. We have 5 children and I love to hear them pointing out "bad" food. They have become…"

Dec 12, 2012

Elizabeth Donaghy joined TheBananaGirl's group

Durianrider & Freelee's Worldwide talks

Please join up this group if you are interested in getting updates on the what, when, where, why of Durianrider and Freelee's talks across the Globe. You will be the first to know. Let us know if you have a location in mind.

Jul 25, 2012

170 Comments 313 Likes

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 30 20 oz lemon water 2 oz fresh WGJ 24 oz juice of cabbage, celery, cuke, parsley, sunflower greens, lemon snack: 1/2 C broccoli sprouts exercise: 30 min rebounder, 8 pushups, arms 4 sets of 10 tri/bi/fly 24 oz water smoothie lunch: 1/2 C…"

Jul 25, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 29 18 oz lemon water 2 oz fresh WGJ 24 oz wild blueberries, 6 bananas, curly kale ex: 40 min rebounder; 4 sets of 10 bi/tri/fly; 10 pushups 24 oz lemon, lime cucumber water snack: 1 banana dinner: mixed baby kale topped w/ broccoli, tomato,…"

Jul 24, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 28 18 oz lemon water 2 oz fresh WGJ 24 oz mixed tropical fruit, 3 bananas, mango, dandelion greens 18 oz young Thai coconut fresh milk lunch: massive salad of baby mixed kale, sunflower greens, broccoli sprouts, broccoli stems, tomato,…"

Jul 23, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 27 18 oz lemon water 2 oz fresh WGJ 30 oz broccoli, mixed baby greens w/ herbs, celery, bananas, raspberries, 1/3 C young Thai coconut meat exercise: 40 min rebounder, 5 sets of 10 tri's, 3 set of 10 flys, 1 set of 10 bi's 24 oz…"

Jul 22, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 26 18 oz lemon water 2 oz fresh WGJ 24 oz strawberry, bananas, chia, Mache, mixed herbs and baby greens exercise: 30 min rebounder, 4 sets of ten bi's/tri's/flys, abs and lunges 24 oz water lunch: Romaine, tomato, cuke, mango, lime…"

Jul 21, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 25 18 oz lemon water 2 oz fresh WGJ 24 oz mango, banana, kale, chard, spinach, hemp, chia 18 oz water exercise: 40 min rebounder, abs/arms 18 oz lemon water 1 banana dinner: baby bok choy, mache, scallion, cabbage, 1 pint grape tomatoes, lime…"

Jul 20, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 24 18 oz lemon water 2 oz fresh wheat grass juice 24 oz baby kale, chard, spinach, banana, raw pumpkin seeds, cherries, black berries, blueberries, raspberries exercise: 40 min rebounder 18 oz lemon water 2 oz fresh wheat grass juice 24 oz…"

Jul 19, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 23 18 oz lemon water 2 oz fresh WGJ 26 oz raspberry, mango, banana, curly kale, pumpkin seeds, flax exercise: 40 min rebounder 18 oz water dinner: 1 C baby bok choy, 1 C cherry tomatoes, romaine, yellow peppers, cukes snack: 1 C strawberries 18…"

Jul 18, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 22 18 oz lemon water 2 oz fresh WGJ 24 oz mango, banana, green curly kale, hemp 18 oz water exercise: 40 min rebounder, abs, lunges, squats, arms-bi's, tri', flys 24 oz cilantro, cuke, celery, kale stems juiced snack: 3…"

Jul 17, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 21 18 oz lemon water 2 oz fresh WGJ 20 oz rasp., banana, baby kale, hemp smoothie Lunch: 3 bananas wrapped in romaine 3 C sunflower greens, 1 orange, 1 grapefruit 12 oz water Dinner: Massive salad 8 oz water 6 oz water exercise: none/rest…"

Jul 16, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 20 18 oz lemon water 2 oz fresh wheat grass 20 oz raspberry, banana, baby kale, hemp exercise: 6 miles elliptical, lunges/squats/bi's/tri's/flys 28 oz water lunch: 1 large apple, 2 bananas, 3 C red grapes dinner: mixed greens, cukes,…"

Jul 15, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 19 18 oz lemon water 2 oz fresh wheatgrass 18 oz mango, orange, banana, romaine, hemp 1/2 of a canteloupe Lunch: big bowl of grapes, strawberries and pineapple 18 oz water dinner: sunflower greens 3 C, 3 romas, 1 orange pepper 18 oz…"

Jul 14, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 18 18 oz lemon water 2 oz fresh wheatgrass juice--packed juicer for hotel room! 20 oz mango, orange, celery, banana, hemp 18 oz water 3 C canteloupe Lunch: mixed baby greens, cuke, tomatoes, onion, red peppers 4 oz coconut water exercise: 40 min…"

Jul 13, 2012

Elizabeth Donaghy replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 17 18 oz lemon water exercise: 40 min rebounder; lunges; abs; bi's, tro's, flys; crunches 24 oz raspberries, 5 bananas, lambs lettuce, fresh OJ, hemp, chia, flax lunch: 1 small pineapple, 6 oz fresh raspberries 18 oz water dinner:…"

Jul 12, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I am a mother of 5 children and have been living the raw vegan lifestyle for over 2 years now.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

Please list your website/blog/facebook/myspace etc: http://www.rawlivingandlearning.blogspot.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: support and recipes

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this