30 Bananas a Day!

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  • Pleasant Hill, CA
  • United States
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Eli's Friends

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Eli's Discussions

80/10/10 Salad Recipe!

Started this discussion. Last reply by BananaStatesofMurica! RAW OR DIE Aug 4. 1 Reply

Thought you guys would absolutely love this!Pulsed in food processor to medium to smaller cut pieces, put into bowl (enough to juust be able to eat with a spoon):1/2 lb lettuce1/4 lb baby spinachhead of celeryFurther added in this order:half packet…Continue


Eli's Page

Latest Activity

Eli replied to PiriPiri's discussion Eat less, gain weight
"When you restrict your caloric intake to this level, cortisol tends to spike increasingly and cause water retention and stagnation of the immune/lymphatic system, leading to inflammation. It's not uncommon at all. Very frequently, in short term…"
5 hours ago
Eli replied to Debby's discussion Just ate a massive amount of salt, HELP!!
"You'll live. Wouldn't do that again though anytime soon if I were you."
Eli replied to Scotty Marks's discussion How do I get enough calcium?
"What the others mentioned - but phosphorous:magnesium:calcium ratio (in approx. 2:1:1) plays a crucial role."
Eli replied to Sun Runner's discussion Long Distance Running: Do you need protein?
"As long as you're obtaining enough amino acids that are essential to your recovery and adaptation to the stress load of your training. Which is very feasible to obtain if you eat at least the 30BaD calorie recommendations and consume at…"
Eli and Al Currie are now friends
Eli replied to Pete Obregón's discussion Why shoud NOT I have cooked potatoes?
"Can you perhaps answer the question as to why exactly fruit is more ideal? Maybe that could be a better response to this posting."
Aug 28
Eli replied to Victoria M's discussion My oreo addiction is jeopardizing my raw til four lifestyle... help!
"Not too sure what exactly qualifies as "cooked food" on the philosophy of raw till 4, but from what I see is that you can eat vegan junkfood after 4 pm, as long as it's vegan, and "low fat". Beer, grape soda, and…"
Aug 28
Eli replied to Pete Obregón's discussion Why shoud NOT I have cooked potatoes?
"It's a dehydrated food and does not provide a quick replenishment to glycogen stores. Difficult to digest. Has a high solanine content. High in insoluble fiber. I would be consuming those if I had no other options. But since I'm really not…"
Aug 28
Eli joined Naprapa Nooprai's group

๘0-๑0-๑0 ไทย(811 in Thailand)

For Vegan Peoples have been living in Thailand :)See More
Aug 27
Eli replied to Mar's discussion Weight gain, losing time?, help!
"Meaning, lying in bed doing completely nothing but browsing on the internet and watching TV.. 24/7."
Aug 26
Eli replied to Taka's discussion B12 results couldn't be lower!! <37
"Wouldn't be too quick on this, vegans do have a higher risk of numerous deficiencies than SAD consumers do. The SAD does not prevent those deficiencies however. It's far easier to rule in the obvious before going into the intricacies."
Aug 25
Eli replied to Taka's discussion B12 results couldn't be lower!! <37
"Yes, there are no factors in the blood after eating that cause B12 absorption to be inhibited. It's water soluble."
Aug 25
Eli replied to Taka's discussion B12 results couldn't be lower!! <37
"Below 37 indicates perhaps some permanent neural damage. I would be happy with any form of B12 as long as it's effective to getting that level at least over 200 ASAP."
Aug 25
Eli replied to Crystal's discussion 6am workout, eat before or after
"Drink some coconut water beforehand if you can. Works wonders for a.m. workouts!"
Aug 25
Eli and Zachary are now friends
Aug 24
Eli replied to Kat Farah's discussion What's the deal with Iodine?
"Yes, Iodine deficiency is a serious issue that potentially leads to either hypo or hyperthyroidism. Having an overly fast metabolism or overly slow metabolism are not advantages to your overall well being. There are numerous micronutrients and…"
Aug 24

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm just happy to find a place where people share this same lifestyle as myself. I'm a competitive swimmer who trains 3-5 hours a day. Cycling is basically my main source of transportation. Most of my time is either spent studying, playing music, or working out. I will be attending UC Berkeley next year and swimming with the team there.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm high carb raw vegan
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
My favorite book is Jonathan Livingston Seagull, inspired me greatly.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Spreading this amazing lifestyle to others!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (62 comments)

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At 7:22am on August 19, 2014, Dana Faiez said…

Hey Eli. Unfortunately I wasn't able to set up a fruitluck before the Fall semester but there's one on the 23rd in Lake Merritt at 12pm. Hope you can make it(:

At 8:14am on July 13, 2014, Shananana-Bananana said…
Thanks! I love all sorts of music, but I'm especially a sucker for great lyrics, a great rhythm, and acoustic. I have yet to check out your music, since my phone doesn't have the player and I need to get a router to hook my computer up here at the farm. But I certainly will.
At 4:01pm on July 12, 2014, CRISTYA said…

Haha yes nice to meet you :)Thanks! Always a joy to capture the beauty of nature and fruit.

At 3:37pm on July 12, 2014, passionateraw said…

Likewise! Very grateful for the connection :)

At 12:47pm on July 10, 2014, BananaJoe said…

Not sure yet. I will likely go somewhere south but don't know where. Do you know where you will go? 

At 4:32am on June 19, 2014, Anna said…

You're welcome ;)

At 8:49am on December 23, 2013, Lady Apple said…

Hi Eli, sent you a friend request:) just had a couple of hydration and race fuel questions for you that I was hoping you could give me some suggestions with:) hope to talk to you soon

At 11:24pm on November 4, 2013, cecilie malene said…

Thank you for reply :)

I am now looking at Costa Rica, looks really nice :) 

Have a great day

At 6:48am on September 21, 2013, Steffoo said…

like :) you're incredibly inspirational 

At 2:53am on August 12, 2013, Alex said…
Hey Eli! Thanks for accepting! I hope all is fabulous for you :) I'm sure you have heard this a lot, but you exemplify this lifestyle awesomely and inspire me to do the same and become better! Many thanks and blessings :)

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