hi guys,Unlike many of you guys, I eat salad for lunch, a big salad and sometimes with raw soup. I am serious eater and eat really a lot for lunch, but then i feel something is missing. Why is it so…Continue
"Your taste buds will detect:
Sweet, sour, bitter, spice(heat), and salt.
Pure fat is completely tasteless. It has a texture but not a taste.
Same with protein.
The things you taste in plain steak are the minerals (salts), and sugars(from the blood).…"
"I've been curious about this too when hearing it, I've heard this many times in recent months.
A piece of meat or high fat high protein vegan foods are a complex thing, not just protein and fat I would think. What are you tasting when…"
"Just make your fruit meal bigger.
Eating only fruit on an empty stomach is very good for digestion and nutrient assimilation.
Fruit only takes about 30 minutes to digest so you can prepare your salad in this time."
"Eun, DR's reply here is all you need. Sugar cravings are 100% natural and we should listen to them. When you crave sugar, what it says is that your body needs fuel. Give it that fuel, in the form of sweet, juicy fruit :)"
""Unlike many of you guys, I eat salad for lunch, a big salad and sometimes with raw soup. I am serious eater and eat really a lot for lunch, but then i feel something is missing. Why is it so damn hard to cut my sugar…"
"I know what you mean! Now some famous nutritionist are saying there is a certain order when it comes to put things into our body. So they are saying we have to eat fruits in empty stomach and have to wait for 20-40 minutes before eating anything…"
"I sincerely tried every "good" after-meal-tips from eating a handful of raw almonds, drinking a cup of ginger tea or almond milk which all turned out insufficent to satisfy my enormous craving for overeating sweets. I will…"
"I'd agree it's a good idea to start your biggest meal with fruit; I too eat an enormous salad for lunch, and only a very small amount of fruit in the morning, as eating almost anything before my workout gives nausea. I eat a little…"
"If you crave sugar after your meal you simply have not eaten enough simple sugars at the meal. Humans can't taste fat or protein. The only macronutrient we can taste is sugar. Humans are natural sweet seekers. Feeling bad for desiring sugar is…"
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I've been a lacto-ovo vegetarian for 7 years and recently decided to become a raw-vegan-frutarian completely. To me I am having hard time cutting my sugar addiction. I cannot refuse chocolate and cookies my collegues offer in the office. It just happened today again. Maybe I should eat more bananas not to be tempted by evil offerings.
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