Doug Landon's Discussions

What's your take on reconstituted dried fruit?

Started this discussion. Last reply by Trevor Gates Jan 17, 2012. 5 Replies 0 Likes

Tags: calories, winter, fruit, dried

Fat Ceiling for Candida

Started this discussion. Last reply by PK Jan 7, 2012. 1 Reply 0 Likes

Tags: candida, fat

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Doug Landon's Page

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Doug Landon posted a discussion

What's your take on reconstituted dried fruit?

Winter time has been bringing some difficulty in the ripe fruit department. I know a lot of people use dates as a standby that they reconstitute before using in date-o-rade. I was wondering what your opinion is of using a higher proportion of dried fruit that is reconstituted before use? This strikes me as a convenient way to get a lot of fruit ready to go but I wonder how much I might be losing in this process in terms of nutrition as well as the question of whether fruits are being dried at…See More

Jan 17, 2012

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Doug Landon posted a discussion

Fat Ceiling for Candida

I am wondering if people have any experience with encountering a ceiling for fat at which point candida symptoms are likely to return if you're susceptible. I know the ratios are 80/10/10 but has anyone tried going a bit higher in fat without adverse results more like 75/10/15 or 70/10/20?See More

Jan 6, 2012

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Doug Landon is now a member of 30 Bananas a Day!

Jan 6, 2012

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I am simply very curious about the 80-10-10 diet specifically as it relates to candida and digestion as these are longstanding problems of mine. I plan on experimenting with it and also would like some advice seeing as I've never been a huge fruit eater and am not sure where I should be going to buy all this fruit.

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