Don Bennett Male Fort Lauderdale, FL United States: Like

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Don Bennett's Groups

South Florida

52 members
43 Comments 15 Likes
Trying to Increase Vitam…

125 members
118 Comments 19 Likes

Beginners in a fruitaria…

2219 members
1670 Comments 439 Likes
I'm single, you're singl…

1067 members
1201 Comments 173 Likes

Florida Community

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Don Bennett's Discussions

Health Creation Class in Florida

Started Jan 20, 2010 0 Replies 0 Likes

Raw Vegans and Vitamin D

Started this discussion. Last reply by Don Bennett Dec 16, 2011. 72 Replies 0 Likes

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Don Bennett's Page

Latest Activity

Don Bennett and Katie are now friends

yesterday

TulasiLovesFruit left a comment for Don Bennett

"Thank you Don, I'm going to check it out right now! :-)"

Friday

TulasiLovesFruit and Don Bennett are now friends

Friday

Don Bennett and Julia Clark are now friends

Thursday

Don Bennett commented on HealthySkinnyBeautiful-TashaLee's group Trying to Increase Vitamin D Levels in Colder Climates

"Michaela, in the interview mentioned below, look for "Sunshine is a whole 'nuther issue, and an extremely important one. I've written extensively on it in "Cancer Prevention and Vitamin D"" and you'll find the…"

May 20

Don Bennett and Jesi Di are now friends

May 19

Don Bennett replied to Natalyn R.'s discussion Raw food lifestyle = improved eyesight over time?? in the group Beginners in a fruitarian/raw vegan lifestyle

"Dennis, usually there is always room for improvement, even with eyes that never were and never will be 20/20 uncorrected. Eating the foods you're designed to eat (and getting the nutrition your body requires), and being as active as you're…"

May 15

Don Bennett commented on HealthySkinnyBeautiful-TashaLee's group Trying to Increase Vitamin D Levels in Colder Climates

"Michaela, most docs do the correct "D" test (25-hydroxy-vitamin-D), but a small percentage do the wrong test. I go into this in my article "Vitamin D and Cancer". D drops are what I take during my "vitamin D winter".…"

May 14

Don Bennett replied to Mikey's discussion Possible problems with D3 supplementation? in the group Trying to Increase Vitamin D Levels in Colder Climates

"Runnerdude, yes, some lamp arrays don't make D in the skin, and only tan, but I'd advise testing your 25(OH)D level whether you use a lamp array or a supplement (or even sunning yourself outdoors). Don't assume that whatever…"

May 14

Don Bennett and Pineapple Primatologist are now friends

May 14

Don Bennett commented on HealthySkinnyBeautiful-TashaLee's group Trying to Increase Vitamin D Levels in Colder Climates

"Sun, I don't know about not relying on posts here. Some are from people who've been researching vitamin D for 30 years - like myself - and have acquired a lot of truth about the issue. Medical papers are not necessarily the last word on a…"

May 13

Don Bennett commented on HealthySkinnyBeautiful-TashaLee's group Trying to Increase Vitamin D Levels in Colder Climates

"Michaela, Page 5 of this discussion has some good information on it re: your questions."

May 12

Don Bennett replied to Karen Agnes's discussion Hypothyroid in the group Beginners in a fruitarian/raw vegan lifestyle

"Karen, if it were me in your shoes, I'd get an iodine loading test. Most of the folks with hypothyroidism are iodine insufficient/deficient, and often, correcting this (and insufficiencies of other co-factors) allows the condition to resolve.…"

May 10

Don Bennett replied to Natalyn R.'s discussion Raw food lifestyle = improved eyesight over time?? in the group Beginners in a fruitarian/raw vegan lifestyle

"> Wow, that makes sense why a lot of raw foodies always try to go for organic and local seasonal produce - they probably have the highest amounts of nutrients. What about food I grow at home? That must be pretty high in nutrients, right? Locally…"

May 5

Don Bennett replied to Natalyn R.'s discussion Raw food lifestyle = improved eyesight over time?? in the group Beginners in a fruitarian/raw vegan lifestyle

"Natalyn, 20+ years all raw fruit based Don Bennett here. After a number of years I noticed that I didn't need to wear my glasses when I drove (during the day); they were still somewhat helpful at night. And then after a time, didn't…"

May 3

Don Bennett and Melissa Marks aka Mama Orangutan are now friends

Apr 16

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I've been an all raw 80-10-10 vegan for over 18 years, I'm a friend and colleague of Doug Graham, and teach and lecture here in the U.S. on the subject of how to have the BEST odds of avoiding degenerative disease. Glad to see a site like this.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: Male

Please tell us about your dietary inclinations:: lowfat all-raw vegan human diet 18+ years

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: Yes

Are you Connected?: No & keen to connect!

My favourite books/movies/authors/pastimes are....: Book: The History of Natural Hygiene
Movie: Supersize Me
Authors: Ehret, Tilden, others at
http://health101.org/booklst.htm

Please list your website/blog/facebook/myspace etc: http://health101.org

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Just wanted to introduce myself to your community.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: yes

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Don Bennett's Videos

An Alkaline Diet for Good Health

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How cooked food causes over-eating

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Diabetes explained

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Don Bennett's Blog

Durian is bad for the liver?

Posted on September 28, 2010 at 9:08am 0 Comments 0 Likes

Thought you might want to know about a possible contraindication between durian eating and alcohol consumption.
in case you recommend durian to someone who still imbibes.
http://health101.org/blog

Important Swine flu info!

Posted on October 22, 2009 at 12:15am 6 Comments 0 Likes

Hi All!

Because of all the misinformation re: the swine flu and seasonal flu vaccine, I've written some helpful tips that will give you the BEST odds of not being affected by either the flu or the flu shot. And I can't stress enough the key role vitamin D plays. For those interested, it's at http://health101.org/art_flu.htm

And I do have some well-researched recommendations re: vitamin D if anyone's… Continue

Comment Wall (116 comments)

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At 12:44pm on May 24, 2013, TulasiLovesFruit said…: Thank you Don, I'm going to check it out right now! :-)

At 7:16am on April 15, 2013, FrancesT said…: Thanks greatly for accepting my friendship and your valuable time and wisdom!!! Have a wonderful day....

At 4:58am on March 13, 2013, Bananas n dates said…: Thanks for your reply and friending! :-)

At 1:05pm on March 12, 2013, Bananas n dates said…: Hi Don, what kind and brand of toothbrush do you recommend using? In a video that I saw of you a long time ago, you gave a recommendation, but I can't recall the name. Thank you.

At 11:15am on February 5, 2013, Nick said…: Yeah I joined the group once I knew I was moving.

At 3:11pm on January 9, 2013, J said…: Thanks, Don! I just sent an email to you via your website.

At 2:58am on October 13, 2012, Jonathan said…: Thank you for the details to your talk Don. I'll be sure to attend and spread the word. Below is a message I left on the Florida Community Group, in case you didn't see it, here it is again:

I updated the Miami meet up event with a location spot and additional details so feel free to check it out.

Don, according to my local contact there should be 'ample' space for your humble abode on wheels. Hope to see you there.

At 12:19pm on October 10, 2012, Jonathan said…: I want details! :-) I'll be in the area until Nov 13th so that would be cool.

At 12:17pm on March 13, 2012, Ryan Fields said…: Hey Don! Thanks for your comment on my page, its great to have the 30BAD website as a resource now. I've been completely raw 811 since you came to get the juicer last month and feel really good. Its been really great trying all the fruit here in Hanoi, however I have not been able to find a Durian yet! We are going further into the market district today in search of one. I hope you are doing well, and I like Brian's comment below! Tam biet from Vietnam:)