Depending on how active I am I will have 3 main meals and two snacks which can either be banana/date monomeals for the added calories or a snack of greens (ie twenty stalks of celery, 500g lettuce)... greens are in addition to the greens I eat for d…
I eat when I am hungry. I think that should be the rule of thumb. I dont believe in depriving myself. I just make good choices. I also know when I am actually hungry though versus when I just want to feel comforted. Thats a huge difference. I still…
would drinking a lot of water for breakfast (to satisfy the morning hunger while not having any calories while the body is detoxing) use up 1 out of the 3 gastric juices for the day?
Yes, what about snacks ? ( she says munching an apple between class)
I am 5 '4", 102 lbs. It's 3 p.m. and this is my day so far:
5:20 a.m. push snooze button and cuddle with husband
5:30 a.m. arise and make tea
6:30 a.m. ride bike 1.5 miles to yog…
Wow. Do you have enough energy eating this little?
I've been working in construction the past few weeks and I'll tell you what I eat. That way you can compare.
Breakfast: a whole melon, usually a charentais melon.
Followed by about 5 bananas and a…
Hi Joanna, I have a blog that is just for me to list what I am eating and how much I'm exercising. So if you want to have a look it is at http://alison-andrews.blogspot.com/
I am a bit taller than you (5 foot 5) and a bit heavier, but as far as I'm…
I'm new to raw food style of living, and want to learn about it.
Gender
hunk
Is your goal to be a low fat raw vegan now or in the future? If not we invite u to continue browsing the forum until this is your goal...
Undecide yet...
Connected already?
yes married
My favourite books,movies,authors are....
1984 - George Orwell
Durianrider & Freelee started this site to bring together low fat raw vegan lifestylists' across the Globe! Please be kind & respectful of eachother during forum interaction. What raw assistance do u need?
I switched to raw food diet a little ago, and I'm concerned about fitness and weight training, and how to achieve the best physical form in this kind of diet.
Comment Wall (3 comments)
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hey how are you? i just ahd a look at you wall and posts and i am also enw to the raw life. I am even newer than you. So just wondering how you have found your training now and muscle. I also used to have a diet ehavy on proteins and ate 6 times a day. I train everyday too and love to run and lift weights :)
A-ha! That's a very interesting way to think of it.
Could it be that the universe isn't made of lengths and widths but of thoughts and experiences?
Unlikely, but ineresting nonetheless.
But surely, one can say that the experience of the universe…
I think you should be honest, and just tell her about your diet, and say "You know, I really don't want to hurt your feelings, I eat this way etc etc". and then tell her "just some bananas (or other fruit) will be fine."
By the way, in my experienc…
I think the best approach is to start a fundraising campaign here on 30Bad where each member can contribute whatever they can afford to her paypal account.
There are over 2,000 members on here so if each person gave just $1 then she will have more…
Yes, I agree. Let's get in contact with JR and learn how we can do it.
She's my hero. Please, let's do what we can. Just 15 bucks per person isn't a lot. it's like a days worth of food, or a few taxi rides. The more of us contribute, the less price…
I know this is long, but if you're having difficulties staying on the diet, PLEASE PLEASE PLEASE read it, I've probably written the most important thing I've ever written in my life here.
Every day I talk to my family and friends about veganism, a…
Continental used to offer a fruit platter but for some reason discontinued the practice. I selected the "vegan" meal hoping that at least there will be a few raw things included.
The "vegan" meal is quite sad. It's a "veggie cheeseburger", a roll w…
This is when it's tough being in a small minority..I feel for you!
Personally, I would be up front and not just eat the vege burger in silence. If I was making something especially for someone and I later found out that they didn't really want to e…
I'm eating a lot of greens, having one green smoothie and one salad a day. My hands are very dry though as well - it's been a very cold winter here and I am affected by the cold tremedously. I'm sure if I could address the dryness it would help all…
You shouldn't get so far ahead of them, that way they can't read the back of your jersey :)
Congratulations. You are an inspiration to us all. Our very own superhero :)